

Life & Law: Your Practice. Your Life. Your Terms.
Heather Moulder
Life & Law is podcast for lawyers who want to build real success without sacrificing themselves in the process. If you’ve done everything “right” and still feel stretched thin, boxed in, or quietly wondering is this really it? — You’re in the right place. Because legal success shouldn’t come at the cost of your health, relationships, or sense of self.
Hosted by Heather Moulder, former BigLaw partner turned lawyer business and leadership coach, Life & Law delivers practical, real-world conversations about what it actually takes to thrive in today’s legal profession without ignoring the realities of firm life, client demands, or personal limits.
Episodes blend business strategy, leadership development, and mindset tools to help you:
→ Build a profitable, sustainable law practice
→ Lead with clarity, confidence, and credibility
→ Make smarter business and career decisions
→ Set boundaries that stick
→ Define success on your terms
You’ll hear solo episodes from Heather alongside honest conversations with experts, each designed to help you course-correct, take back control, and create a legal career that supports your whole life (not just your billables).
New episodes drop every Tuesday (Fall, Winter, and Spring).
For more information about Heather and the podcast visit: https://www.lifeandlawpodcast.com.
Hosted by Heather Moulder, former BigLaw partner turned lawyer business and leadership coach, Life & Law delivers practical, real-world conversations about what it actually takes to thrive in today’s legal profession without ignoring the realities of firm life, client demands, or personal limits.
Episodes blend business strategy, leadership development, and mindset tools to help you:
→ Build a profitable, sustainable law practice
→ Lead with clarity, confidence, and credibility
→ Make smarter business and career decisions
→ Set boundaries that stick
→ Define success on your terms
You’ll hear solo episodes from Heather alongside honest conversations with experts, each designed to help you course-correct, take back control, and create a legal career that supports your whole life (not just your billables).
New episodes drop every Tuesday (Fall, Winter, and Spring).
For more information about Heather and the podcast visit: https://www.lifeandlawpodcast.com.
Episodes
Mentioned books

Mar 21, 2023 • 19min
#104: Feel Better Starting Now (By Focusing On This One Thing)
Surveys show that a majority of attorneys feel stressed and/or anxious most or all of the time. If that's you, listen up because today you'll learn how to change your focus to start feeling better now.
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Get 5-Minute Stress Solutions:
https://www.coursecorrectioncoaching.com/quick-stress-solutions/
***
For show notes and links to recommended episodes:
https://www.lifeandlawpodcast.com/podcast/feel-better-starting-now/
***
RATE, REVIEW & FOLLOW
Please consider rating and reviewing the show! It helps me support more people - like you - to become happily successful lawyers.
And be sure to follow the podcast so you don't miss out.
The post #104: Feel Better Starting Now (By Focusing On This One Thing) appeared first on Life & Law Podcast.

Mar 14, 2023 • 46min
#103: No-Stress Success & The 4-Day Work Week
Join me and guest Patrick Patino for an insightful conversation about how to enjoy success without stress (even enjoy a four day work week as a practicing attorney).
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Become Happily Successful With The Life & Law Roadmap:
https://www.lifeandlawpodcast.com/life-law-roadmap/
***
Get show notes and links mentioned in this episode:
https://www.lifeandlawpodcast.com/podcast/four-day-work-week/
***
RATE, REVIEW & FOLLOW
Please consider rating and reviewing the show! It helps me support more people - like you - to become happily successful lawyers.
And be sure to follow the podcast so you don't miss out.
The post #103: No-Stress Success & The 4-Day Work Week appeared first on Life & Law Podcast.

Mar 7, 2023 • 15min
#102: No Choice? Think Again
How often do you find yourself saying and/or thinking… I have no choice. There’s only one option. It's the only way.
You probably think this way without even realizing it.
Your brain wants you to stick with the obvious, known path before you. The path it has identified as the easy one because it’s (supposedly) known.
Even though there are other options, some of which could be easier (and if not easier, better).
Regardless of what your brain wants to convince you, there are always other options.
And by opening yourself up to all options, you will make better - more informed - decisions. Even if you choose the default option you previously believed was the only one.
Learn more about how - and why - to consider all your options in this week’s short (yet powerful) episode.
***
Schedule a Breakthrough Call with Heather here:
https://www.lifeandlawpodcast.com/free-call/
***
Get show notes and links to recommended episodes:
https://www.lifeandlawpodcast.com/podcast/have-no-choice/
***
RATE, REVIEW & FOLLOW
Please consider rating and reviewing the show! It helps me support more people - like you - become happily successful lawyers.
And be sure to follow the podcast so you don't miss out.
The post #102: No Choice? Think Again appeared first on Life & Law Podcast.

Feb 28, 2023 • 1h 5min
#101: How To Figure Out Who You Are
In this conversation, Alexandra Brak, a former attorney turned therapy student, shares her transformative journey from big law to mental health counseling. She discusses how the pressure of law school shaped her identity and the importance of self-compassion in rediscovering her values. Allie emphasizes embracing periods of uncertainty to explore one's authentic self and highlights the significance of journaling and networking in her career pivot. Her inspiring motto is that multiple paths can lead to fulfillment, encouraging listeners to take steps toward their true selves.

Feb 21, 2023 • 31min
#100 What Cancer Taught Me
You might find this strange but breast cancer was a blessing in many ways. Although I wouldn’t wish it on anyone (and would be happy to have not had it) I’m grateful for the many life lessons it gave me.
What I've come to realize is that the most difficult experiences often bring with them the biggest rewards (in unexpected ways).
Join me in today’s special 100th episode to find out what cancer taught me and how to apply these lessons to your life.
***
Get show notes and links to recommended resources:
https://www.lifeandlawpodcast.com/podcast/what-cancer-taught-me/
***
ENJOYNG THE PODCAST? PLEASE RATE, REVIEW & FOLLOW
Rating and reviewing the podcast helps me support more people - like you - to become happily successful.
And be sure to follow the podcast so you don't miss out.
The post #100 What Cancer Taught Me appeared first on Life & Law Podcast.

Feb 14, 2023 • 44min
#99: What Law School Leaves Out
Law school teaches you how to think like a lawyer. Which is helpful but not enough. Join me for an honest conversation with JurisConsult Institute founder Molly Hough about what law school leaves out but shouldn't.
Not only do we get into what's missing but also what should be done about it from an industry standpoint and what you can do to be a better all-around lawyer.
***
GET THE CLIENT DEVELOPMENT BLUEPRINT
https://www.coursecorrectioncoaching.com/client-development-blueprint/
***
Get show notes and links to recommended episodes:
https://www.lifeandlawpodcast.com/podcast/what-law-school-leaves-out/
***
ENJOYING THE PODCAST? PLEASE RATE, REVIEW & FOLLOW
Giving me a rating and review helps me support more people - like you - to become happily successful.
And be sure to follow the podcast so you don't miss out.
The post #99: What Law School Leaves Out appeared first on Life & Law Podcast.

Feb 7, 2023 • 27min
#98: How Are You Positioning Yourself?
How are you positioning yourself at work? Do you even know? And why does your positioning matter?
Listen to today's episode to learn what positioning is, why it matters and the key to positioning (few people talk about).
***
ACCESS THE CLIENT DEVELOPMENT BLUEPRINT
https://www.coursecorrectioncoaching.com/client-development-blueprint/
***
Get show notes and links to recommended episodes:
https://www.lifeandlawpodcast.com/podcast/how-are-you-positioning-yourself/
***
ENJOYING THE PODCAST? PLEASE RATE, REVIEW & FOLLOW
Giving the show a review and rating helps me support more people - like you - to become happily successful.
And be sure to follow the podcast so you don't miss out.
The post #98: How Are You Positioning Yourself? appeared first on Life & Law Podcast.

Jan 31, 2023 • 51min
#97: LinkedIn Lawyer Marketing
You're probably on LinkedIn. Perhaps you use it to connect with peers, clients and colleagues. And for occasional firm marketing posts.
But are you maximizing it to your best advantage?
If you're like most lawyers, the answer is "no".
Join me and guest expert Stefanie Marrone for an enlightening conversation around how to utilize LinkedIn for relationship building, revenue generation and branding.
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ACCESS THE IMPROVE CLIENT DEVELOPMENT ROI WORKSHOP
https://www.coursecorrectioncoaching.com/improve-client-development-roi/
***
Get show notes and links to recommended episodes:
https://www.lifeandlawpodcast.com/podcast/linkedin-lawyer-marketing/
***
RATE, REVIEW & FOLLOW
Please consider rating and reviewing the show! It helps me support more people - like you - become happily successful lawyers.
And be sure to follow the podcast so you don't miss out.
The post #97: LinkedIn Lawyer Marketing appeared first on Life & Law Podcast.

Jan 24, 2023 • 25min
#96: Stop Your Wandering Mind, Be Present
Having trouble with a wandering mind? Do you often find yourself:
--> Thinking about all the things you need to get done when in the middle of a conversation?
-->Getting distracted by work thoughts when with family and friends?
--> Frustrated by how often your mind wanders when trying to meditate?
If that's you, you're not alone (I hear these complaints often).
Listen to today's episode to find out how to stop your wandering mind and be more present.
You'll even learn why mind-wandering can be a GOOD thing (and how to encourage it at the right time while discouraging it from happening at the wrong time).
***
Get 5-Minute Stress Solutions:
https://www.coursecorrectioncoaching.com/quick-stress-solutions/
***
For show notes and links to recommended episodes:
https://www.lifeandlawpodcast.com/podcast/stop-your-wandering-mind/
***
RATE, REVIEW & FOLLOW
Please consider rating and reviewing the show! It helps me support more people - like you - become happily successful lawyers.
And be sure to follow the podcast so you don't miss out.
The post #96: Stop Your Wandering Mind, Be Present appeared first on Life & Law Podcast.

Jan 17, 2023 • 46min
#95: Can Lawyers Be Happy?
Is it possible for you to be successful and happy as a lawyer? Sometimes it feels like that's not possible.
Join me and guest Rosanne Prim for an insightful conversation around how to become a happy lawyer.
***
Become Happily Successful With The Life & Law Roadmap:
https://www.lifeandlawpodcast.com/life-law-roadmap/
***
Get show notes and links mentioned in this episode:
https://www.lifeandlawpodcast.com/podcast/can-lawyers-be-happy/
***
RATE, REVIEW & FOLLOW
Please consider rating and reviewing the show! It helps me support more people - like you - become happily successful lawyers.
And be sure to follow the podcast so you don't miss out.
The post #95: Can Lawyers Be Happy? appeared first on Life & Law Podcast.


