The Courage To Be
Tania Vasallo
Incredible stories with successful leaders, experts, and everyday heroes who have overcome incredible obstacles,are following their hearts,building the business of their dreams and creating the success and abundance they desire.
Each episode will teach you actionable steps to get unstuck from your fears and self doubt. You will find your confidence,shift your mindset,see the path of possibilities and build an abundant dream life where you can make an impact, get paid to be authentically you and create a joyous, rich life.
You've got so much to contribute and Tania is here to help you do it!
Each episode will teach you actionable steps to get unstuck from your fears and self doubt. You will find your confidence,shift your mindset,see the path of possibilities and build an abundant dream life where you can make an impact, get paid to be authentically you and create a joyous, rich life.
You've got so much to contribute and Tania is here to help you do it!
Episodes
Mentioned books
Jul 11, 2024 • 56min
88: Redefining Spiritual and Physical Wellness with Dr. J.J. Meier
Can our thoughts and mindset truly transform our health? Have you ever questioned the beliefs you were raised with? How does the energy around you impact your well-being? In this episode of The Courage To Be Podcast™, Dr. J.J. Meier shares her fascinating journey from a career in dance and television to obtaining a doctorate in theology. Raised Catholic but expelled for her inquisitive nature, Dr. J.J. delves into how questioning traditional beliefs led her to explore world religions and the science of energy frequencies. We discuss the interplay of faith, mindset, and health, exploring how our beliefs shape our physical and mental well-being. Dr. J.J. also recounts her transformative experience with mushrooms and the profound insights it brought. Join us as we uncover how to recalibrate our beliefs, embrace gratitude, and find courage in the face of life’s challenges.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find Dr. J.J. Meier's offering at https://bit.ly/4czsp94• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXCAnd, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On iTunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's Youtube channel. - https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:• *65: Science Meets Religion and Spirituality with Dan Mathew's - https://youtu.be/HipnzIm2FPw•CONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TOIN THIS EPISODE:00:00 -🎙️ Intro & Podcast Mission02:31 -🌟 Meet Dr. JJ Meyer04:31 - 🎭 Dance, Theater & TV Career10:01 -📚 Shift to Theology15:01 -🎥 Religious Trauma Doc20:01 -🧠 Belief & Health30:01 - ✨ Spiritual Connection40:01 -🐟 Spiritual Encounter50:01 - 🎁 Conclusion & Free Course
Jul 4, 2024 • 43min
87: From Cancer to Courage: A Life Transformed with Heather Chauvin
Are you living the life you truly want, or the one others expect of you? How do you transform feelings of failure into a life of fulfillment? What if a life-changing diagnosis was the wake-up call you needed? In this episode, Heather Chauvin shares her journey from a stage four cancer diagnosis in 2013 to a life lived authentically and courageously. Heather talks about her transformation from an overachiever driven by fear to a mindful mother and social worker who understands human behavior deeply. She discusses how she learned to give herself permission to want more, embraced radical honesty, and took responsibility for her own happiness. Heather's story is filled with practical advice on overcoming fear, finding mentorship, and redefining education for her children. Join us as Heather offers insights on building courage, investing in personal development, and living a life that feels truly alive.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find Heather Chauvin's offering at https://bit.ly/3VOFc0k• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXCAnd, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On iTunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's Youtube channel. - https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:• 79: Redefining Motherhood: Beyond Biology with Mel Findlater - https://youtu.be/t7rgCHx36Bk• 10: How to Advocate for Yourself and Become Your Own Hero When Hit with Adversity with Jessa de la Morena - https://youtu.be/2pWBf9o7WJoCONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TOIN THIS EPISODE:00:00 -🎙️ Intro & Powerful Talk01:01 -🌟 Heather's Inspiring Story04:31 -👩👦 Motherhood & Self-Awareness09:01 -💪 Stage 4 Cancer Journey12:01 -🧠 Overcoming Fear18:01 -🌈 Living Authentically22:31 -🏫 Education System Critique27:01 -👩🏫 Innovative Parenting31:31 -📚 Connect with Heather36:01 -✨ Final Thoughts & Courage
Jun 27, 2024 • 45min
86: Redefining Productivity: Heart Over Hustle with Jennifer Conaway
What happens when a Type A personality embraces mindfulness? How can spirituality and entrepreneurship coexist in a meaningful way? How do you balance productivity and self-care in the business world? In this episode of "The Courage to Be," Jennifer Conaway delves into these questions and more, sharing her journey from working in a Fortune 100 company to starting her own business, blending spirituality with entrepreneurship. Jennifer discusses her experiences with traditional and online marketing, the importance of aligning business strategies with spiritual values, and how she redefined productivity and success. Join us for an inspiring conversation that challenges the conventional Type A mindset and explores the transformative power of combining heart and numbers in business.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find Jennifer Conaway's offering at https://bit.ly/45MsXG7• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXCAnd, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On iTunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's Youtube channel. - https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:• 85: Overcoming Alcohol Dependency with Mindset with Colleen Kachmann - https://youtu.be/4fVOG1lzJ74• 36: Revolutionize Your Life: Discover the Secrets of Your Menstrual Cycle with Kate Nguy - https://youtu.be/4MMYCJwD8LACONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TOIN THIS EPISODE:00:00 - Intro🎙️03:31 - Meet Jennifer Conaway🌟05:31 - Corporate to Entrepreneur Journey 🚀08:31 - Challenges in Spiritual Biz 💡12:01 - Hands-On Client Approach 🤝15:01 - Balancing Work and Self-Care 🧘♀️19:01 - Social Media Growth 📱23:31 - Redefining Type A Success 🎯26:01 - Trust and Vulnerability ❤️29:01 - Adapting and Learning 📚32:31 - Authentic Connections 🌐36:01 - Tips for Entrepreneurs 🛠️40:01 - Choosing Yourself 💖42:31 - Connect with Jennifer 📧
Jun 20, 2024 • 44min
85: Overcoming Alcohol Dependency with Mindset with Colleen Kachmann
Are you tired of feeling powerless over your drinking habits? What if the solution isn't complete sobriety, but something more nuanced? Can rethinking perfectionism and societal pressures change your relationship with alcohol or other addictions? In this episode, we dive deep with Colleen Kachmann, a drinking coach who transformed her life and now helps others find balance without quitting drinking entirely. Colleen shares her journey from identifying as an alcoholic to realizing that emotional sobriety, self-acceptance, and neuroplasticity are key to overcoming dependency. Learn how she helps women reduce their drinking by 80% and why it's essential to repair your relationship with yourself. Discover the seven core skills of emotional sobriety and how addressing perfectionism, patriarchy, and people-pleasing can change your life. Tune in to explore the power of mindset and redefine what it means to have control over your drinking. Find Colleen on TikTok and Instagram at hangover whisperer, and listen to her podcast, "It's Not About the Alcohol."Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find Colleen Kachmann's offering at https://bit.ly/3VOWprF• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXCAnd, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On iTunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's Youtube channel. - https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:• 68: Conquering Addiction: A Journey of Courage with Jessica Stipanovic - https://youtu.be/yBdtkG4Oo1Q• 52: From Antidepressants to Million-Dollar Ideas with Chris Dyer - https://youtu.be/D_g_l4EIkhwCONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TOIN THIS EPISODE:00:00 - Introduction & Mission 🎙️♀️01:12 - Meet Colleen Kachmann 🍷📚02:15 - Colleen's Journey 📖🔄05:35 - New Sobriety Approach 🚫🍸09:40 - Emotional Sobriety 🧠💪15:20 - Breaking Negative Beliefs 🛤️✨20:15 - Managing Alcohol 💡🍷23:30 - Self-Care Tips 🛌🧘27:20 - Living Courageously 🌟🕊️30:00 - Overcoming Perfectionism 🎯💔34:10 - Cultural Influences 🌐♀️38:45 - Parenting Insights 👩👧👦💡41:50 - Conclusion & Contact 🔚📞
Jun 13, 2024 • 1h 5min
84: Secrets to impactful Meetings online or in person with Jon Berghoff
What does it take to truly connect in a world that feels increasingly disconnected? How can we harness the power of groups to tap into our collective potential? What’s the secret to creating transformative online experiences that rival in-person interactions? Join us as we dive deep into these questions with Jon Berghoff, a master facilitator and leader at Xchange.In this episode, Jon shares his insights on the art of facilitation, revealing how to design and lead gatherings that foster meaningful human connections. He discusses the shift from in-person to online facilitation during the pandemic, highlighting the unexpected benefits and unique opportunities of virtual interactions. Learn how to make online meetings more engaging and impactful, create psychological safety in groups, and balance the flow between information and interaction. Plus, Jon opens up about his personal practices for maintaining calm and presence. Tune in to discover how to bring out the best in every group and navigate the challenges of modern facilitation.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find Jon Berghoff's offering at https://bit.ly/3KGuUuc• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXCAnd, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On iTunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's Youtube channel. - https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:• *83: How to Rewire Your Brain for Success with Reg Malhorta - https://youtu.be/MkSTOM0Tfhw• *65: Science Meets Religion and Spirituality - https://youtu.be/HipnzIm2FPwCONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TOIN THIS EPISODE:00:00 -🎙️ Introduction01:30 -👋 Meet Jon Berghoff06:30 -🌐 Online Retreats Pivot10:00 -🧠 Power of Collective Intelligence14:00 -💻 Online vs. In-Person Facilitation23:00 -🛠️ Tips for Effective Meetings28:00 -🧘 Unified Mindfulness33:00 -🌿 Jon’s Healing Journey39:00 -🌟 Creating Healing Spaces44:00 -💨 Breath Work Benefits50:00 -🤝 Collective Wisdom1:02:00 - 📝 Final Thoughts
Jun 6, 2024 • 43min
*83: How to Rewire Your Brain for Success with Reg Malhorta
What drives true happiness and success? How can we uncover our deepest desires and align our lives with them? Is it possible to reprogram our minds to overcome past limitations and create a compelling future? In today’s episode of "The Courage to Be," we dive deep with Reg Malhotra, a transformational coach, as he shares his journey sparked by the influential book "Think and Grow Rich." Reg discusses how the principles of imagination and desire from the book shaped his personal and professional growth. He emphasizes the importance of identifying and living by one’s values to remove mental barriers and develop a clear vision for the future. We explore how our subconscious mind influences our behaviors and the significance of intentional living and visualization. Reg also reflects on the challenges of modern education and the importance of teaching children to embrace mistakes and improve communication skills. Tune in to discover powerful tools to transform your mindset and life.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find Reg Malhotra's offering at https://bit.ly/4c8raxi• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXCAnd, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On iTunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's Youtube channel. - https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:• 47: EFT and Hypnotherapy: Your Path to Emotional Freedom with Theresa Lear Levine - https://youtu.be/F7madmYG_9s• 45: Harnessing Hypnotherapy: Rewire Your Mind for Success with Tarla Makaeff - https://youtu.be/smr7Asu2UYoCONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TOIN THIS EPISODE:0:00 -🎙️ Introduction and Mission Statement2:05 -👤 Meet Reg Malhotra3:10 -📚 Discovering Think and Grow Rich6:15 -💡 Imagination and Desire in Practice9:24 -🎯 Aligning with True Desires13:30 - 🧠 Harnessing the Subconscious Mind 17:40 -📈 Challenges for Today's Youth21:50 -🚀 Reg’s Personal Growth Journey25:58 -🌟 Client Transformation Stories30:25 -🔮 Effective Visualization Techniques35:40 -📝 Summary and Key Takeaways40:30 -💬 Closing Thoughts and Free Course Offer
May 30, 2024 • 47min
82: Transforming Tax Fear into Financial Freedom with Sugey Piedra
How do you transform the fear of taxes into financial empowerment? What role does self-development play in achieving your dreams? Can overcoming personal hardships lead to business success? Discover the inspiring journey of Sugey Piedra, a CPA who turned challenges into triumphs and built a thriving business.In this episode, Sugey shares her story of resilience and determination. As the eldest of five sisters, she took on significant responsibilities from a young age. By 14, she was managing her parents' taxes, a skill that would become the foundation of her career. After years of working for a CPA, Sugey, with the encouragement of her sister Cruz, took the leap to start her own business. Despite personal and professional obstacles, she grew her firm into a seven-figure enterprise.Listen in to learn how Sugey simplifies complex financial concepts, educates her clients on wealth building, and balances her personal and professional life. Her insights on overcoming limiting beliefs and fostering financial literacy are invaluable for anyone looking to take control of their finances and life.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find Sugey Piedra's offering at https://bit.ly/4bHV3Vo• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXCAnd, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On iTunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's Youtube channel. - https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:• 50: Worthiness and Wealth: A Powerful Conversation with Carol Parrish - https://youtu.be/JlkGVaNTnQg• 34: Unlocking the Power of Small Choices: Your Path to Abundance with Ange Matthews - https://youtu.be/bDxa6lCdwX8CONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TOIN THIS EPISODE:0:00 - 🎙️Introduction and Podcast Mission1:31 - 👩💼 Meet Sugey Piedra: Women in Finance2:46 - 🌟 Sugey’s Story: Early Life Challenges7:16 - 📈 Sugey’s Career Start: Tax Strategies11:06 - 🚀 Sugey’s Bold Move: Business at 4018:46 - 💪 Coaching Impact: Sugey’s Growth23:51 - 👨👩👧👦 Financial Literacy for Kids30:31 - 🤝 Building Trust: Client Stories41:16 - 🎁 Free Access: $997 Course Giveaway
May 23, 2024 • 39min
81: Discovering New Purpose After Retirement with Sharon Rolph
Can courage truly reshape your golden years? Have you ever wondered if your retirement could be the most fulfilling chapter of your life? What if you discovered a newfound purpose after leaving the workforce? Join us as we explore these questions with Sharon Rolph, the Queen of Courage, and delve into her inspiring journey.In this episode, Sharon Rolph, author of "Fresh Courage in Retirement: Finding Purpose, Essence, and Fulfillment," shares her transformative path from corporate life to empowering boomers. Growing up on a farm and later working at Boeing, Sharon faced the challenge of finding purpose post-retirement. She discusses her transition into coaching, the importance of having an essence statement, and how embracing courage can lead to a fulfilling retirement. Sharon also touches on the role of volunteering, overcoming fear, and the untapped potential retirees possess. Tune in for insights and inspiration on living authentically and purposefully in retirement.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find Sharon Rolph's offering at https://bit.ly/3ys2YqZ• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXCCome to Increase Your Income and Impact in Santa Fe NM. May 30th-June 1st (Thursday-Saturday) Just click here to register and get a 90% discount with coupon LUCKY24 for a main ticket or BONUSVIP for your upgrade to VIP or click this link www.increaseyourincomeandimpact.comAs a special bonus, I want to give you FREE access to my Manifesting Abundance course, (usually $997)! All you have to do is: • Leave a review of this podcast. • Email a screenshot of your review to help.thecouragetobe@gmail.com.Simple as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's Youtube channel. - https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:• 30: Courage Unveiled: Stories of Resilience and Transformation with Helen Fernald - https://youtu.be/AgfBOTTynvcCONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TOIN THIS EPISODE:00:00 -🎙️ Introduction03:00 -📚 Fresh Courage in Retirement08:30 - ✈️ Bold Career Moves12:00 - 🌟 New Purpose in Retirement19:00 - 💖 Living from Your Essence22:30 - 🛤️ Independence Challenges26:00 - 🤝 Volunteering in Retirement29:30 -🏘️ Building Resilience33:00 -🌱 Beating Imposter Syndrome36:00 - ✨ Final Courageous Advice Sharon's tips for a purposeful life.
May 16, 2024 • 59min
80: Change your story, Change your Life with Lydia Knight
What happens when a health coach's secret eating disorder collides with the lessons learned from escaping a cult? Have you ever wondered how to transform your life by changing the stories you tell yourself? How can women in leadership roles drive innovation and profitability in businesses?In this episode, we dive deep with Lydia Knight, founder of the She Center, an empowering virtual community for women worldwide. Lydia shares her compelling journey from being a cult survivor to overcoming an eating disorder by reprogramming her thoughts and emotions. Learn how the She Center has positively impacted over 9,000 lives by fostering coaching, content, and community. Discover the profound power of intentional thought, the importance of self-care, and how breaking free from limiting beliefs can lead to a fulfilling life. Join us for an inspiring conversation that explores resilience, empowerment, and the transformative potential of the human mind.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find Lydia Knight's offering at https://bit.ly/4bknJ6m• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXCCome to Increase Your Income and Impact in Santa Fe NM. May 30th-June 1st (Thursday-Saturday) Just click here to register and get a 90% discount with coupon LUCKY24 for a main ticket or BONUSVIP for your upgrade to VIP or click this link www.increaseyourincomeandimpact.comAs a special bonus, I want to give you FREE access to my Manifesting Abundance course, (usually $997)! All you have to do is: • Leave a review of this podcast. • Email a screenshot of your review to help.thecouragetobe@gmail.com.Simple as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's Youtube channel. - https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:• #36: Revolutionize Your Life: Discover the Secrets of Your Menstrual Cycle with Kate Nguy - https://youtu.be/4MMYCJwD8LA• #64: From Dream to Empire: The Power of a Single Decision! with Raven Blair Glover - https://youtu.be/Ikgcg9YFA_4CONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TOIN THIS EPISODE:00:00 - 🎙️ Introduction03:31 - 🌟 Lydia’s Journey: Cult Survivor to Coach07:01 - 👩💼 Women in Leadership: Benefits and Impact10:31 - 💪 Overcoming Trauma and Binge Eating15:01 - 🧠 Neuroplasticity: Reprogram Negative Thoughts26:31 - 30:00 - 🌿 Authenticity and Decision Making35:01 -💆 Practical Self-Care Tips49:01 -💭 Authenticity Over Judgment54:01 -🏋️ Creating Lasting Habits57:01 - 📚 Feminine Leadership Guide & Closing
May 9, 2024 • 44min
79: Redefining Motherhood: Beyond Biology
Can we go beyond the conventional role of motherhood?How do moments of overwhelming stress become catalysts for transformation?In a culture of self-sufficiency, can you find the courage to seek support?Join Mel Findlater, a nature-based coach and host of the "Permission to be Human" podcast, as she delves into the profound journey of redefining motherhood. Reflecting on her own experiences, Mel shares insights on navigating challenges, fostering resilience, and embracing vulnerability. Through candid storytelling and empowering wisdom, she invites listeners to explore the transformative power of nurturing, community, and self-discovery. Tune in to discover how Mel's journey inspires us to unlock the untapped potential within ourselves and embrace the full spectrum of human experience.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find Mel Findlater's offering at https://bit.ly/3QudMuL and The Dream Haven - https://bit.ly/3UzUSE8• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXCCome to Increase Your Income and Impact in Santa Fe NM. May 30th-June 1st (Thursday-Saturday) Just click here to register and get a 90% discount with coupon LUCKY24 for a main ticket or BONUSVIP for your upgrade to VIP or click this link www.increaseyourincomeandimpact.comAs a special bonus, I want to give you FREE access to my Manifesting Abundance course, (usually $997)! All you have to do is: • Leave a review of this podcast. • Email a screenshot of your review to help.thecouragetobe@gmail.com.Simple as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's Youtube channel. - https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:• #26: Balancing career and personal life as a woman with Kelley O'Keeffe - https://youtu.be/wq9am0-mkw4• #19: Feeling not good enough, Imposter syndrome or Perfectionism? with Heather Mills - https://youtu.be/nM9wUURKoPQCONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TOIN THIS EPISODE:0:00 -🎙️ Podcast Introduction2:11 -🌟 Mel's Podcast Journey11:25 -👩👧👦 Motherhood as a Verb20:50 -💪 Overcoming Overwhelm32:10 - 🌱 Personal Growth Tips37:46 -🤝 Networking & Closing
