

RevMD Sexual Wellness Podcast
Dr. Debra Durst
At RevitalyzeMD, we’re redefining what it means to feel amazing from the inside out. Led by Dr. Debra Durst, a trailblazer in Sexual Medicine and Wellness, we fuse the latest in regenerative medicine, hormone optimization, and cutting-edge sexual wellness treatments to help you unleash your full potential. Join Dr. Durst, her team, and special guests as they dive into the hottest trends and groundbreaking science that can transform how you look, feel, and live—because feeling your best is the ultimate power move.
Episodes
Mentioned books

Jan 14, 2022 • 5min
RevMD Sexbytes Sexual Wellness Podcast: O-Shot Arousal Oil with CBD and Why We Can't Talk About It Enough!
Send us Fan MailDr. Durst is joined by a guest, Paula, to discuss why the O-shot Arousal Oil is her favorite product for arousal and Dr. Durst gives Paula her own bottle to take home!Not only is the flavor amazing, but the benefit on top of it makes it the best yet! This product can be placed on nipples, clitoris, outside vaginal canal, etc. The secret is a unique blend of natural botanicals, including hemp CBD that provides gentle tingling and warming sensations, and enhanced lubrication. The best part? The organic (MCT) coconut oil is not only sensually aromatic but deliciously edible too. Simply apply 3-4 pumps of this luxurious oil to the vulva and clitoris before foreplay or self-love. Dermatologist tested and hypoallergenic. Zero% THC, No High, 100% Edible. Organic natural chocolate-mint flavor and scent.Our goal is to help you regain confidence and achieve your best self!Visit www.revitalyzemd.com and check out our blog and schedule your consultation today!View our social media:YouTube: www.youtube.com/channel/UCshDBnd5KdZ7x4GK4i6fTVAFacebook: www.facebook.com/RevitalyzeMDInstagram: www.instagram.com/revitalyzemdTikTok: www.tiktok.com/@revitalyzemdWant to schedule a consultation? Call or text us at 865-293-5828 and we will help you comprehensively look, feel, and function better!

Dec 31, 2021 • 15min
RevMD Sexbytes Sexual Wellness Pocast: Did You Know That Metabolic Disorders or unhealthy lifestyle can effect men in the bedroom?
Send us Fan MailMetabolic Syndrome and Erectile Dysfunction can be directly related! You can reverse it! As we age, we noticed bodily changes but also lipid panels.Metabolic Syndrome: must have 3 of 5 of criteria to have MS: Five signs of metabolic syndrome:-A large waist: Waist size: Men greater than 40 inches, women greater than 35 inches-A high triglyceride level-Reduced HDL or “good” cholesterol. Men’s HDL less than 40, women HDL less than 50-Increased blood pressure: Levels 130/85 mm Hg or higher-Elevated fasting blood sugarThis is so important because if this is not affecting it yet, it will eventually effect the erectile function, strength and quality. About 1/3 Americans have Metabolic Syndrome over the age of 50.The abdominal fat puts weight on the arteries and causes loss of blood flow which leads to erectile dysfunction which can lead to heart diseases and strokes.If you notice weight changes or weight around the belt area, reduce stress, get active, eat healthier, decreases alcohol consumption, and do something to reverse Metabolic Syndrome. Our goal is to help you regain confidence and achieve your best self!Visit www.revitalyzemd.com and check out our blog and schedule your consultation today!View our social media:YouTube: www.youtube.com/channel/UCshDBnd5KdZ7x4GK4i6fTVAFacebook: www.facebook.com/RevitalyzeMDInstagram: www.instagram.com/revitalyzemdTikTok: www.tiktok.com/@revitalyzemdWant to schedule a consultation? Call or text us at 865-293-5828 and we will help you comprehensively look, feel, and function better!

Dec 17, 2021 • 22min
RevMD Sexbytes Sexual Wellness: Cialis, Viagra and the Importance of Nitric Oxide
Send us Fan MailDid you know you can get Cialis and Viagra combined in troche form? Tim Smith with P3 Compounding Pharmacy in Knoxville, TN joins Dr. Durst and Farideh on the podcast to discuss a compounded medication that he created. Tim is the owner, operator and pharmacist at P3 compounding pharmacy. P3 Compounding Pharmacy is a local independent pharmacy where they can customize medications. Tim and his pharmacy is a great tool for RevitalyzeMD.Tim created a compounded medication which is a combination of Cialis and Viagra in one troche. Lower Nitric Oxide levels will lead to sexual wellness issues, especially among men. The troche is a combination of a short acting along with a Long acting medication. The troche is also amazing because it can be a lower dose of medication. It is also a safe medication to take on a daily basis which means timing doesn’t have to be an issue. There are safe supplements that can be taken that are proven to increase the nitric oxide level within hours. Call or text RevitalyzeMD at 865-293-5828 to set up a consultation! Topics discussed:EDErectile dysfunctionLonger time to get an erectionMore visual and tactile stimulation to keep an erectionLonger time to orgasm.Weak orgasmsPremature ejaculationLess ejaculate volumeWeaker erectionsLose of erections causing an inability to complete intercourseit is not always just an inability to get an erection. Men and Sexual WellnessNitric OxideOur goal is to help you regain confidence and achieve your best self!Visit www.revitalyzemd.com and check out our blog and schedule your consultation today!View our social media:YouTube: www.youtube.com/channel/UCshDBnd5KdZ7x4GK4i6fTVAFacebook: www.facebook.com/RevitalyzeMDInstagram: www.instagram.com/revitalyzemdTikTok: www.tiktok.com/@revitalyzemdWant to schedule a consultation? Call or text us at 865-293-5828 and we will help you comprehensively look, feel, and function better!

Dec 3, 2021 • 13min
HRT (Hormone Replacement Therapy) for men and how to limit unwanted side effects!
Send us Fan MailHormone optimization is life changing for men. Testosterone is a life force for men. The right hormone specialist will optimize your levels and how you feel but also make sure to minimize any negative effects of hormone replacement therapy. There are lots of questions that men have and Dr. Durst and NP Farideh discuss all of these concerns and questions. Call or text RevitalyzeMD at 865-293-5828 to set up a consultation! Testosterone converts to estrogen and too much estrogen in men can cause extreme emotions, bloat and water retention, nipple tenderness, and negative sexual side-effects. Low estrogen can also cause issues with sexual function.Testosterone not only can convert to estrogen but can also convert to DHT which is stronger. Like estrogen, we want some of it but too much of it can cause acne, hair loss or gain, urinary tract changes, and other negative side effects. There are a lot of options for treatment options to keep this from happening. Lastly, an increase in red blood cells can come from a spike in testosterone. It is monitored closely in our office. Pellets are one of Dr. Durst and Farideh's favorite treatment options for hormone replacement with less side effects and less spikes. Every patient is different and getting each patient to their optimal level is our goal.Our goal is to help you regain confidence and achieve your best self!Visit www.revitalyzemd.com and check out our blog and schedule your consultation today!View our social media:YouTube: www.youtube.com/channel/UCshDBnd5KdZ7x4GK4i6fTVAFacebook: www.facebook.com/RevitalyzeMDInstagram: www.instagram.com/revitalyzemdTikTok: www.tiktok.com/@revitalyzemdWant to schedule a consultation? Call or text us at 865-293-5828 and we will help you comprehensively look, feel, and function better!

Nov 19, 2021 • 42min
Sexual Response Cycle and honing in your sexual arousal!
Send us Fan MailTune in to learn about the 4 stages of the Sexual Response Cycle and why women are ready to go another round after men are ready to take a nap!The sexual Response Cycle is 4 stages: Excitement (arousal), Plateau, Orgasm, and Resolution.Excitement (arousal): Increased blood flow, heart rate increase, desire, libido, nipple stimulation, increase in oxytocin, erection with men, and clitoral erection with women. Mental stimulation is important for most women.Plateau: Breathing becomes more rapid and the muscles continue to tense. The glans at the head of the penis swells and the testes enlarge in the male and in the female, the outer vagina contracts and the clitoris retracts.Orgasm: the climax of the sexual response cycle. It's the shortest of the phases and generally lasts only a few seconds.Resolution: The body slowly returns to its normal level of functioning and swelled and erect body parts return to their previous size and color. Fatigue often happens in this phase. Some women are capable of a rapid return to the orgasm phase with further sexual stimulation and may experience multiple orgasms. Men typically need recovery time after orgasm.Dr. Durst and Farideh talk about Masters and Johnson's study in the '50s and all their opinions revolving around this topic!Call or text RevitalyzeMD at 865-293-5828 to set up a consultation!Our goal is to help you regain confidence and achieve your best self!Visit www.revitalyzemd.com and check out our blog and schedule your consultation today!View our social media:YouTube: www.youtube.com/channel/UCshDBnd5KdZ7x4GK4i6fTVAFacebook: www.facebook.com/RevitalyzeMDInstagram: www.instagram.com/revitalyzemdTikTok: www.tiktok.com/@revitalyzemdWant to schedule a consultation? Call or text us at 865-293-5828 and we will help you comprehensively look, feel, and function better!

Nov 5, 2021 • 10min
RevMD Sexbytes Sexual Wellness Podcast: O-Shot Arousal Oil - Why is it a hot commodity in our office?
Send us Fan MailWant better sex? Our arousal oil is developed to heighten sensations for more intense orgasms. The secret is a unique blend of natural botanicals, including hemp CBD that provides gentle tingling and warming sensations, and enhanced lubrication. The best part? The organic (MCT) coconut oil is not only sensually aromatic but deliciously edible too. Simply apply 3-4 pumps of this luxurious oil to the vulva and clitoris before foreplay or self-love. Dermatologist tested and hypoallergenic. Zero% THC, No High, 100% Edible. Organic natural chocolate-mint flavor and scent. Call or text RevitalyzeMD at 865-293-5828 to set up a consultation! Our goal is to help you regain confidence and achieve your best self!Visit www.revitalyzemd.com and check out our blog and schedule your consultation today!View our social media:YouTube: www.youtube.com/channel/UCshDBnd5KdZ7x4GK4i6fTVAFacebook: www.facebook.com/RevitalyzeMDInstagram: www.instagram.com/revitalyzemdTikTok: www.tiktok.com/@revitalyzemdWant to schedule a consultation? Call or text us at 865-293-5828 and we will help you comprehensively look, feel, and function better!

Oct 29, 2021 • 22min
Lubricant are fun for Everyone!
Send us Fan MailDon't have a go-to lubricant? We'll happily help you find your favorite!Tune in as RMD's Farideh, Marissa and Dr. Durst discuss the differences between the four types of lubricants and their uses.About 40% of women are post-menopausal and lubricants can help tremendously. Lubricants decrease friction for masturbation and sexual intercourse. Women deal with dry vaginas at different times of the month along with birth controls and medications that can cause dryness.Lubricants can aid in lengthy sexual intercourse. It can be used vaginally, anally, orally, and in masturbation.Oil's made for cooking is not meant for sexual intercourse. This can mess with the PH levels in women that can lead to infections. Preservatives in lube can also lead to infection so do your research.Different types of lubricants:- Water- Oil- Silicone- HybridWater-based is good for PH balance, vaginal intercourse, and masturbation but it does dry quickly so it may need to be used more often. It is good with condoms and toys.Oil-based is not typically safe for toys. The one in RMD's office is safe for toys. Oil-based does not work well with condoms.Silicone is thicker and better for anal and water play. It is safe for condoms and bad for toys.Finding the one that works for you is important. Non-irritating, long-lasting, paraben and glucose-free, and organic are preferred.The O-Shot Oil is the favorite among the ladies in the office. It now comes in a water-based option! It tastes good, is stimulating, and can be used in different encounters.Topics discussed:HRTHormone replacement therapy or optimizationTestosterone treatment in womenO-shotPRPVaginal Laser RejuvenationVotivaImprove libidoBetter orgasmsBetter vaginal lubricationBetter arousal with sexOur goal is to help you regain confidence and achieve your best self!Visit www.revitalyzemd.com and check out our blog and schedule your consultation today!View our social media:YouTube: www.youtube.com/channel/UCshDBnd5KdZ7x4GK4i6fTVAFacebook: www.facebook.com/RevitalyzeMDInstagram: www.instagram.com/revitalyzemdTikTok: www.tiktok.com/@revitalyzemdWant to schedule a consultation? Call or text us at 865-293-5828 and we will help you comprehensively look, feel, and function better!

Oct 22, 2021 • 12min
It's all about the Head---for the ladies! How to improve arousal. Men you will want to hear too!
Send us Fan MailNeed a fun survival kit for a sexy weekend? Tune in because We've got you covered! We talk with women all day about arousal and better sex. Learn how to take your arousal and orgasms to another level. Men you will want to hear to better understand what women are looking for in the bedroom! Arousal is the key for women. We did a survey of our patients and 100% of then want foreplay for peak arousal before sex. Arousal increases blood flow and blood flow increases lubrication. Plus with the right arousal, your woman will be oh so ready for you to be inside. Women learn some added steps for better arousal. Men learn more about how to be a better lover. Call or text RevitalyzeMD at 865-293-5828 to set up a consultation! The clitoris is the powerhouse to better sex. Yes there is such a thing as a female boner. The woman will let you know when you found that special sensory organ. The clitoris is the only organ in the body that is there just for sexual pleasure. It has 8000 nerve endings just in the head of the clitoris. And yes there are legs or Crux to the clitoris on both side of the vagina. It has twice the nerve endings than the penis but is the equivalent of the penis in men. Let's become more cliterate: The clitoris is strictly a sensual organ It has twice the nerve fibers than the penis There is more than meets the eye It is just part of the G complex It is not the G spot Clitoral orgasms and different than G spot orgasms It is the key to sexual arousal and orgasms for women Do not ignore the clitoris if you want your woman aroused and please. We have a special Oshot arousal oil we use for increased stimulation of the clitoris. Men love it too. You can use it on the nipples as well. It has CBD oil in it. It is edible and tastes good. It is non irritating. We pair this with oshots. We have a special clitoral stimulation device we recommend that has a sucking action on the full head and body of the clitoris. It is amazing for keeping your clitoris rejuvenated. It pairs oh so well with the oshot arousal oil and the sexual Wellness procedures such as laser treatment, Femiwave and the O shot. Starts with the 4 minutes to the best foreplay with clitoral stimulation, o-shot oil, viagra/cialis troche, and a special home device for women's clit! The Important Things: -4 Minute appt in the office for a quick laser stimulation to the best foreplay! -O-shot oil: arousal oil that is mint chocolate, has healing properties, CBD and hemp, topical and edible, peppermint oil, and so much more! -At-Home Device: sonic wave tech, stimulates clit with suction and cupping abilities, it will stimulate repair and growth factors to go to the clit (Available at RevitalyzeMD) -Viagra/Cialis troches are for women too! Long and short acting. Low dose so side effects are low!Our goal is to help you regain confidence and achieve your best self!Visit www.revitalyzemd.com and check out our blog and schedule your consultation today!View our social media:YouTube: www.youtube.com/channel/UCshDBnd5KdZ7x4GK4i6fTVAFacebook: www.facebook.com/RevitalyzeMDInstagram: www.instagram.com/revitalyzemdTikTok: www.tiktok.com/@revitalyzemdWant to schedule a consultation? Call or text us at 865-293-5828 and we will help you comprehensively look, feel, and function better!

Oct 15, 2021 • 18min
Vaginal Makeover with the Fotona4D!
Send us Fan MailNot only is Fotona4D known as the non-surgical facelift but it is now known as the non-surgical makeover for the vagina!ReviyalyzeMD’s Skin specialist Meredith, NP Farideh, and Medical Aesthetician join Dr. Durst in the studio to discuss Fotona 4D for the vagina. The ladies return from a conference in Dallas with Fotona and are sharing the new treatment plan they learned!It can be paired with Votiva or O-shot. It is robotic and more uniform. Dr. Durst used to think of Fotona for the vagina for lightening the outside and Votiva for tightening. The Fotona4D is now the major tightening of the vagina along with lightening! It is easier and better for the laser technicians and better for the patient in the same amount of time. Step 1 tightens on the inside. Step 2 is heat and hair removal. Step 3 is rejuvenation and stimulation along with clit stimulation. Step 4 is the tightening step with AMAZING results! The last step is resurfacing along with lightening and brightening much like the face. Numbing is not necessary unless needed for the last step. There is not much downtime after this treatment. The next 24 hours are not recommended for sexual intercourse with the resurfacing step. The treatment itself is not uncomfortable.It is not internal so it will not work on tightening the vaginal canal. If this is an issue for you, the votiva is recommended to pair with The Fotona4D to cover all of the bases. Because it is cumulative, 3 treatments in a series are what Dr. Durst recommends for optimal results. Our goal is to help you regain confidence and achieve your best self!Visit www.revitalyzemd.com and check out our blog and schedule your consultation today!View our social media:YouTube: www.youtube.com/channel/UCshDBnd5KdZ7x4GK4i6fTVAFacebook: www.facebook.com/RevitalyzeMDInstagram: www.instagram.com/revitalyzemdTikTok: www.tiktok.com/@revitalyzemdWant to schedule a consultation? Call or text us at 865-293-5828 and we will help you comprehensively look, feel, and function better!

Oct 8, 2021 • 21min
Lichen Sclerous- The gynecological skin condition that is more common than you'd think!
Send us Fan MailRevitalyzeMD’s Skin specialist Meredith, NP Farideh, and Medical Aesthetician join Dr. Durst in the studio to discuss Lichen Sclerosus.It is a progressive gynecological skin condition. This can also happen in uncircumcised men. Pre-puberty or Post-Menopause patients deal with this LS. 2020 National Journal of Women’s Health says it is very rare but it happens 1/70 women and is more common than we realize. Symptoms and Diagnosis happen between 5-15 years. Tenderness, itching, burning, bruising, sours, bleeding, tearing, and irritation, Pain, wrinkles, white spots, and inflammation are some of the symptoms with Lichen Sclerosus. It is very important for you to “interview” your primary care doctor on treatment plans as a part of doing your research.The earlier treatment most traditional doctors use is a topical steroid cream which has adverse side effects such as thinning.Dr. Durst and Farideh are going to do a deeper dive into this to show dietary effects on this form of inflammation along with other root causes. Regenerating is the only way to help with the type of serious skin condition. PRP and laser treatments are two treatments to get regeneration of an area at a cellular level. O-shot with PRP (platelet-rich plasma) is one of the popular treatments RevitalyzeMD does to treat Lichen Sclerosus. Dr. Durst takes a deeper dive into how PRP treats this condition and what happens during this procedure. Numbing and blocks are done before. The injection may cause a little swelling after. Growth factors and stem cells communicate and repair to grow new vaginal cells. This treatment does not have an adverse effect or downtime. Lasers are another option that RMD loves to use at treatment. It uses heat to tell the tissue it is injured and signals to the body that it needs repair.There are a lot of forums for patients that have used PRP or non-ablative lasers as treatment which is a great thing to read and discuss their experience with it. Comment any questions and/or experiences with LS.Our goal is to help you regain confidence and achieve your best self!Visit www.revitalyzemd.com and check out our blog and schedule your consultation today!View our social media:YouTube: www.youtube.com/channel/UCshDBnd5KdZ7x4GK4i6fTVAFacebook: www.facebook.com/RevitalyzeMDInstagram: www.instagram.com/revitalyzemdTikTok: www.tiktok.com/@revitalyzemdWant to schedule a consultation? Call or text us at 865-293-5828 and we will help you comprehensively look, feel, and function better!


