

SOFcast
USSOCOM
SOFcast is the official podcast of U.S. Special Operations Command. Listen to members of America's elite special operations forces discuss leadership, overcoming challenges, and current issues for the force. Hear from special operations personnel like Navy SEALs, Army Green Berets, Army Rangers, Marine Raiders, Air Force Special Operators, pilots, medics, communicators, and more!
Episodes
Mentioned books

May 24, 2023 • 1h
S5 E3 1SG Jason Belford - A Ranger's journey to the brink of suicide and back
1SG Jason Belford is an accomplished combat veteran of the 75th Ranger Regiment and respected a military leader. On this episode 1SG Belford opens up about not only his career coming up through the Ranger Regiment but also his personal struggles with suicide, the decision to change his career path for his family, and what he's learned through his personal and professional journey. This is a story that every SOF servicemember can relate to and one you don't want to miss. All that and more on this episode of SOFcast!

4 snips
May 10, 2023 • 56min
S5 E2 Dr. Brittany Loney - Elite Cognition and Human Optimization
Operator Drift is real and can have negative effects on servicemembers, their families, and careers. Dr. Brittany Loney brings decades of research and real world experience to this discussion on helping increase operator efficiency, cognitive capability, and overall performance.All that and more on this episode of SOFcast!

Apr 19, 2023 • 10min
New Season, New Hosts, Same Awesome Guests and Stories!
MGySgt Chance Stanley and retired Air Commando Mike Lundstrom introduce themselves and discuss the highlights of this upcoming season of SOFcast and the challenge and opportunities of hosting one of the DoD's top podcasts.Subscribe and listen now, also available on YouTube.

Mar 15, 2023 • 1h 22min
S4 E13 GEN Bryan P. Fenton - USSOCOM Commander
The 13th Commander of US Special Operations Command (USSOCOM) U.S. Army Gen. Bryan P. Fenton discusses the journey that brought him to Special Operations, USSOCOM’s priorities, People – Win – Transform, and his steadfast belief that USOCOM can achieve any mission "because of the people". Don't miss this season’s finale!Subscribe and listen now, also available on YouTube.Note: This episode was previously recorded January 21, 2023.

Mar 1, 2023 • 33min
S4 E12 USSOCOM Ghost Acquisitions officers Lt. Col. Chris Michele and Cpt. Ricky Garcia
SOFcat host SGM Matt Parrish talks with Lt. Col. Chris Michele and Cpt. Ricky Garcia about the USSOCOM Ghost Program, a unique iniative under Special Operations Force's Acquisition, Technology, and Logistics (SOF AT&L) that bridges the gap between SOF operators and the acquistion power they need to accomplish their missions.

Jan 25, 2023 • 1h 17min
S4 E10 SFC Jason Howell - Special Forces, Ultra Marathons, and climbing Mt. Everest
Climbing Mt. Everest wasn't enough for Special Forces SFC Jason Howell. He set out to do it without using any supplemental oxygen! From becoming a Marine to donning a Green Beret, running Ultra Marathons, and becoming a Special Forces mountaineering instructor, tackling the toughest things in life is just part of SFC Howell's ethos.Find out how he approaches these physically and mentally challenging events and what really happened on the peak of the world's talles mountain! All that and more on this episode of SOFcast.Subscribe Today!

Jan 11, 2023 • 58min
S4 E9 Retired Navy Vice Admiral Sean A. Pybus and Mrs. Patty Pybus- SEALs, Family, and Loss
USSOCOM welcomes back former Deputy Commander of U.S. Special Operations Command, Retired Admiral Sean A. Pybus and his wife Patty. In this episode we discuss Vice Admiral Pybus's storied military career, life as the military spouse of a Navy SEAL, and the tragic loss of their son Christopher to suicide. This is an emotionally packed episode that honors both the illustrious career of a father, love of family from a mother, and the memory of their son. Subscribe Today!

Jan 4, 2023 • 1h 1min
SPECIAL EPISODE Bob Delaney - Undercover NJ State Trooper, NBA ref, and PTSD awareness advocate
To start the new year USSOCOM is focused on the "First Truth", humans over hardware. SOFcast presents this special episode.Bob Delaney is no stranger to stress and trauma. In this episode he discusses how he's coped with both as an undercover police officer working to take down the New Jersey mob, reffing Michael Jordan games in the NBA, and his work destigmatizing PTSD. All this and more on a special episode of SOFcast. Subscribe Today!

Dec 28, 2022 • 1h 21min
S4 E8 Navy SEALs Mike Sarraille and Andy Stumpf
Mike Sarraille and Andy Stumpf talk about lessons learned from their time as US Navy SEALs, finding their own paths from breaking world records to writing books, and giving back to the families of fallen heroes. All that and more on this episode of SOFcast!Subscribe Today!

Dec 14, 2022 • 1h 4min
S4 E7 Zack Garner - To the edge of giving up and coming back
Zack Garner is a medically retired US Army Green Beret who's found himself repeatedly fighting serious heatlh issues. Zack shares the harrowing stories of coming back from the edge of giving up, from regretting waking up, and how he came back from those dark places. All that and more!Subscribe Today!


