Bulletproof For BJJ Podcast

JT & Joey
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Dec 14, 2023 • 25min

Grappling VS Fighting: Does BJJ count as Combat?

Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivalsStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15https://sodii.com.au/bulletproofDo you consider yourself a fighter? Should BJJ be considered fighting? Many grapplers refer to what they practice as "Fighting". JT & Joey debate what defines a fighter and what classifies as a sport and what is actual fighting. Rule sets, weapons, MMA, Pancrase, Sambo- what is it that makes it a fight? As jiu-jitsu leans towards sport and less toward combat has it lost a vital part of what has mde it a great martial art? Break out the pop-corn the debate is about to get live!!!
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Dec 11, 2023 • 16min

Q&A For BJJ: BJJ Workouts at Work, Overcoming Knee Surgery & BJJ Mindset

Buy the JiuGo Book today: https://www.jiugoplay.com/Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivalsStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15https://sodii.com.au/bulletproofHow do you stay in shape when you have to travel for work? Fly In, Fly Out work puts our Jiu-Jitsu people in an inconsistent pattern when you are 3 weeks on site and only 1 week back home. The boys explain how you can maintain your fitness around your work schedule. Dealing with a serious knee injury and facing major surgery is confronting! Our listener wants to know how they can make a comeback plan and restore their confidence to get back on the mats and roll well.Do you go for what you want or have a more passive style of BJJ? What is the right way to approach rolling from a strategic point of view? Counter fighting in Jiu-Jitsu is possible but it is not necessarily the best way to Roll.
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Dec 11, 2023 • 30min

Strength Basics: Pull Ups Are A Jiu Jitsu HACK!

Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivalsStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15https://sodii.com.au/bulletproofCan you do Pull Ups or none at all? One of the fundamental Strength moves for better BJJ is the Pull Up which builds amazing grip strength, great biceps and a big back. But how do you go from no Pull Ups to being able complete some great reps?JT & Joey explain where you and start and how you can build yourself to getting for first rep. There are some key exercise variations that will accelerate your improvement that most people do not do- that will change the game for you! This episode will help you understand what it takes to build your proficiency in this movement and the accessory exercises that will give you a boost along the way.
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Dec 5, 2023 • 29min

Bulletproof boys on Steroids? Joey on Business Coaching & BJJ Conspiracy theories.

Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivalsStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15https://sodii.com.au/bulletproofWould the Bulletproof Boys do steroids? Its a popular option and everybody is doing it so why not? JT & Joey unpack the potential performance benefits as well as the  health and ethical pitfalls.Joey discusses his recent experience speaking at a business coaching retreat with good friend John Marsh of Creator Club. This unpacks the value of story telling and its role in public speaking and marketing. Lastly JT speaks about a weird exchange with a conspiracy theorist which leads to a chat about potential BJJ conspiracy theories...
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Dec 5, 2023 • 1h 6min

James Smith PT: Instagram Millions, BJJ Obsession & Swearing For Success

Can you be Famous and Humble? James Smith has earned world wide fame as a Personal Trainer, Instagram Superstar and award winning Author. He is also a BJJ obsessed purple belt who is an active competitor and froths out on Jiu-Jitsu techniques.His BJJ origin story is a near death experience that inspired him to learn how to defend himself, friends and family. As he has become more successful he has used BJJ to keep him humble and grounded. James reveals his secret to success in competition, business and conquering social media. He breaks through the Bullsh*t of the health and fitness industry and explains how you can better understand principles to accelerate your BJJ learning.Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivalsStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
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Dec 5, 2023 • 15min

Q&A For BJJ: TRT & Growth hormone for BJJ & Does Yoga Help your BJJ?

Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivalsStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofHave you ever been tempted to try steroids? What about some doctor prescribed Testosterone Replacement Therapy? Surely it couldn't hurt an aging guy get some pep back in his step? Do you do yoga? Do yoga classes and routines translate to better movement for BJJ? Both Joey & JT like and have practiced yoga but there is a hidden cost that they reveal...
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Nov 30, 2023 • 13min

Gutemberg Pereira Seminar: How to Pass like a Champion.

Joey recently had the good fortune to train with Jiu-Jitsu monster Gutemberg Pereira. He breaks down what he learned, how the champion taught and what made it different to other seminars. This is a behind the scenes look at what a world class competitor does but more importantly how they teach it and how this helped Joey make a BJJ break through.Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20   https://parryathletics.com/collections/new-arrivalsStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15  https://sodii.com.au/bulletproof
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Nov 30, 2023 • 27min

Is Getting Choked Out Dangerous? Losing Consciousness at BJJ Class.

Have you ever been choke out? Thought the choke wasn't on but... it was! Recently Joey did not respect a choke that was being applied, next minute he woke up a little disorientated but happy. The boys discuss what it is like to be choked out, how this can affect you mentally and physically and why it may not be quite as scary as it sounds. This BJJ hazard for many is par for the course but JT & Joey dispel some myths and give advice on how to avoid this predicament.Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivalsStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15  https://sodii.com.au/bulletproof
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Nov 29, 2023 • 27min

Secrets to Better BJJ: Beginners Should Be Teaching.

White belts should teach white belts! Controversial statement: JT believes that beginners should be teaching as part of their learning to help them to formalise their thinking. This goes against the grain of traditional learning in BJJ. The boys discuss the benefits of teaching Jiu Jitsu as a white belt. Although it may seem like white belts don't know anything, they can actually strengthen their knowledge by teaching others and this applies all the way up to Black belt. Whether its writing, public speaking, cooking food of running a Jiu-Jitsu seminar teaching and sharing info is the new unlock for you to improve your BJJ.Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20  https://parryathletics.com/collections/new-arrivalsStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15   https://sodii.com.au/bulletproof
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Nov 24, 2023 • 38min

Strength Basics: The Deadlift and how it helps improve your BJJ

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivalsDo you deadlift? Are you concerned you might hurt your back? There are many misconceptions around this cornerstone of strength, how it's performed and what it's good for. JT & Joey are advocates for this important lift and have benefitted from it's many virtues. They dissect what this movement does for you and how you can incorporate it into your training to be better for Jiu-Jitsu. They dispel the myths, the problems and mishaps that can occur so you can avoid these pitfalls and be successful while deadlifting like a champ.

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