

Mindfulness Meditation Podcast
Rubin Museum of Himalayan Art
Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.
Episodes
Mentioned books

May 9, 2019 • 31min
Mindfulness Meditation 05/08/2019 with Sharon Salzberg
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 13:16.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on May 8, 2019.
To view a related artwork for this week's session, please visit:
https://rubinmuseum.org/mediacenter/sharon-salzberg-05-08-2019-podcast

May 2, 2019 • 38min
Mindfulness Meditation 05/01/2019 with Lama Aria Drolma
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 24:00.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Lama Aria Drolma led this meditation session on May 1, 2019.
To view a related artwork for this week's session, please visit:
https://rubinmuseum.org/mediacenter/lama-aria-drolma-05-01-2019-podcast

Apr 24, 2019 • 39min
Mindfulness Meditation 04/24/2019 with Rebecca Li
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 22:22.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Kimberly Brown led this meditation session on April 24, 2019.
To view a related artwork for this week's session, please visit:
https://rubinmuseum.org/mediacenter/rebecca-li-04-24-2019-podcast

Apr 18, 2019 • 39min
Mindfulness Meditation 04/17/2019 with Kimberly Brown
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 17:20.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Kimberly Brown led this meditation session on April 17, 2019.
To view a related artwork for this week's session, please visit:
rubinmuseum.org/events/event/kimberly-brown-04-17-2019

Apr 11, 2019 • 34min
Mindfulness Meditation 04/10/2019 with Lama Aria Drolma
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 20:00.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Lama Aria Drolma led this meditation session on April 10, 2019.
To view a related artwork for this week's session, please visit:
rubinmuseum.org/events/event/lama-aria-drolma-04-10-2019

Apr 4, 2019 • 37min
Mindfulness Meditation 04/03/2019 with Tracy Cochran
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 14:20.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on April 3, 2019.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-04-03-2019

Mar 28, 2019 • 33min
Mindfulness Meditation 03/27/2019 with Kate Johnson
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 15:00.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Kate Johnson led this meditation session on March 27, 2019.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/kate-johnson-03-27-2019

Mar 22, 2019 • 40min
Mindfulness Meditation 03/20/2019 with Rebecca Li
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 27:00.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Rebecca Li led this meditation session on March 20, 2019.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/rebecca-li-03-20-2019

Mar 14, 2019 • 37min
Mindfulness Meditation 03/13/2019 with Tracy Cochran
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 17:00.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on March 13, 2019.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-03-13-2019

Mar 8, 2019 • 37min
Mindfulness Meditation 03/06/2019 with Tracy Cochran
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 15:00.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on March 6, 2019.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-03-06-2019


