

Mindfulness Meditation Podcast
Rubin Museum of Himalayan Art
Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.
Episodes
Mentioned books

Aug 2, 2019 • 39min
Mindfulness Meditation with Kimberly Brown 07/31/2019
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 15:33. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Kimberly Brown led this meditation session on July 31, 2019. To view a related artwork for this week's session, please visit: https://rubinmuseum.org/mediacenter/kimberly-brown-07-31-2019-podcast

Jul 26, 2019 • 40min
Mindfulness Meditation with Tracy Cochran 07/24/2019
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 21:31. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on July 24, 2019. To view a related artwork for this week's session, please visit: https://rubinmuseum.org/mediacenter/tracy-cochran-07-24-2019-podcast

Jul 18, 2019 • 30min
Mindfulness Meditation with Sharon Salzberg 07/17/2019
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 17:16. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on July 17, 2019. To view a related artwork for this week's session, please visit: https://rubinmuseum.org/events/event/sharon-salzberg-07-17-2019

Jul 11, 2019 • 38min
Mindfulness Meditation with Lama Aria Drolma 7/10/2019
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 15:56. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Lama Aria Drolma led this meditation session on July 10, 2019. To view a related artwork for this week's session, please visit: https://rubinmuseum.org/mediacenter/lama-aria-drolma-07-10-2019-podcast

Jun 27, 2019 • 37min
Mindfulness Meditation with Lama Aria Drolma 6/26/2019
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 19:04. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on June 26, 2019. To view a related artwork for this week's session, please visit: https://rubinmuseum.org/mediacenter/lama-aria-drolma-06-26-2019-podcast

Jun 20, 2019 • 39min
Mindfulness Meditation with Tracy Cochran 06/19/2019
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 19:04. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on June 19, 2019. To view a related artwork for this week's session, please visit: https://rubinmuseum.org/mediacenter/tracy-cochran-06-19-2019-podcast

Jun 5, 2019 • 39min
Mindfulness Meditation 06/05/2019 with Tracy Cochran
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 19:45.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on June 5, 2019.
To view a related artwork for this week's session, please visit:
https://rubinmuseum.org/mediacenter/tracy-cochran-06-05-2019-podcast

May 30, 2019 • 33min
Mindfulness Meditation 05/29/2019 with Sharon Salzberg
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 18:30.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on May 29, 2019.
To view a related artwork for this week's session, please visit:
https://rubinmuseum.org/mediacenter/sharon-salzberg-05-29-2019-podcast

May 23, 2019 • 32min
Mindfulness Meditation 05/22/2019 with Khangser Rinpoche
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 21:00.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Khangser Rinpoche led this meditation session on May 22, 2019.
To view a related artwork for this week's session, please visit:
https://rubinmuseum.org/mediacenter/khangser-rinpoche-05-22-2019-podcast

May 17, 2019 • 38min
Mindfulness Meditation 05/15/2019 with Rebecca Li
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 23:30.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Rebecca Li led this meditation session on May 15, 2019.
To view a related artwork for this week's session, please visit:
https://rubinmuseum.org/mediacenter/rebecca-li-05-15-2019-podcast


