One Day At A Time - Daily Wisdom
Scott Flear
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
Episodes
Mentioned books
Oct 29, 2021 • 14min
If You Think Trying Is Risky, Wait Until You Get The Bill For Not Trying
Oct 28, 2021 • 17min
Do These Things To Change Your Life, Genuinely
Oct 27, 2021 • 21min
The Amazing Benefits of Strength Training
Oct 25, 2021 • 17min
Proven Mental Exercises To Help With Fat Loss (and life)
Oct 22, 2021 • 15min
You Control Your Actions But Not Outcomes
Oct 21, 2021 • 17min
Consistency and Finding Time To Do It All
Oct 20, 2021 • 17min
How To Regain Confidence
Oct 19, 2021 • 13min
Be The Purple Stripe
Oct 18, 2021 • 24min
Getting Over A Cold and What I Learned From The Vikings
Oct 14, 2021 • 11min
