One Day At A Time - Daily Wisdom
Scott Flear
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
Episodes
Mentioned books
Jul 8, 2022 • 23min
Turtle Method Explained
Jun 29, 2022 • 19min
Buddha on Self-conceit
Jun 28, 2022 • 19min
How to Stop Suffering according to Buddha
Jun 27, 2022 • 23min
Buddhist Wisdom to help you
Jun 24, 2022 • 19min
Stop Comparing
Jun 22, 2022 • 18min
Is your mindset like this yet?
Jun 20, 2022 • 15min
Do we chose to gain weight?
Jun 8, 2022 • 16min
Health Advice from Dr Idz
Jun 1, 2022 • 15min
Emotional Eating - The Science
May 31, 2022 • 14min
