One Day At A Time - Daily Wisdom
Scott Flear
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
Episodes
Mentioned books
Aug 8, 2023 • 12min
Blood glucose monitors worth it?
Aug 7, 2023 • 19min
The Fundamentals
A replay podcast about revisiting the fundamentals
Aug 4, 2023 • 11min
The Power of Deciding
Aug 3, 2023 • 11min
Mind-Blowing Fact
Aug 2, 2023 • 11min
Protein, Portion Sizes & Boring Foods
Aug 1, 2023 • 18min
Post Turtle Games
Jul 31, 2023 • 18min
Throwback Stories from the Community
Jul 28, 2023 • 22min
A Life's Journey: 30 Lessons
A Replay Podcast about a bit about stress with Hugh Gilmore, Head of Performance Psychology, Mental Health and Coach straight into 30 life lessons.
Jul 27, 2023 • 16min
Tracey's Turtle Member Story
Jul 26, 2023 • 17min
