Training Science Podcast
Paul Laursen & Martin Buchheit
Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
Top mentioned books
Here are the most frequently recommended books on the Training Science Podcast:
#1 Mentioned in 3 episodes
Range
Why Generalists Triumph in a Specialized World
David Epstein
#2 Mentioned in 2 episodes
Lore of running
Timothy Noakes
#3 Mentioned in 2 episodes
Outlive
The Science and Art of Longevity
Peter Attia
Bill Gifford
#4 Mentioned in 1 episodes
Waterlogged
The Serious Problem of Overhydration in Endurance Sports
Tim Noakes
#5 Mentioned in 1 episodes
Sally Edwards' heart zone training
exercise smart, stay fit, and live longer
Sally Edwards
#6 Mentioned in 1 episodes
Real Meal Revolution
Sally-Ann Creed
Tim Noakes
Jonno Proudfoot
#7 Mentioned in 1 episodes
The real food revolution
Tim Ryan
#8 Mentioned in 1 episodes
The Science of Cycling
David Bailey
#9 Mentioned in 1 episodes
Waterlog
Roger Deakin
#10 Mentioned in 1 episodes
Metabolic Conditioning for Team Sports
Martin Buchheit
#11 Mentioned in 1 episodes
Hit Science
Martin Buchheit
Paul Laursen
#12 Mentioned in 1 episodes
The Norwegian Method
Brad Culp
