Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

This week Amy and Katie chat with entrepreneur super maven, Brittany Driscoll. The three discuss Brittany's deep marketing and brand experience, her time at Drybar, creating Squeeze and her newest venture Okay Humans via The Feel Good Company. Brittany is known for disrupting the personal experience within her brands, creating new and exciting spaces in the wellness community. They discuss making the change from corporate life to entrepreneurship, the importance of vulnerability and authenticity in today’s social media marketing, and her new love of co-hosting Girlfriends and Business podcast. Stay till the end to hear how Brittany maintains her balance, a healthy mindset, and the energy to build world changing brands. Lastly, Amy reviews her new favorite jewelry line that happens to be closely connected to Brittany and sure to bring anyone a bit of nirvana.Brittany Driscoll is the Co-Founder and Chief Executive Officer of Squeeze, a way better massage experience from the founders of Drybar. She also Co-Founded and leads The Feel-Good Company, a service agency set out to transform the way people experience retail by building and scaling a collective of female-founded wellness brands dedicated to bettering the mind, body, and soul for good. Brittany is also co-host of the podcast, Girlfriends & Business.Brittany spent four years running marketing for Drybar where she helped take the company from $30M to more than $100M, and prior to that Brittany spent over a decade in marketing and advertising. As a female entrepreneur, cancer survivor, and wellness advocate, Brittany has a strong passion for supporting other women in business and has become a thought-leader in her community. She believes in speaking up for what you believe in, empowering people to use their voice, and that we all have the ability to change the world for good.  Follow Brittany @britdrisc on IG along with her brands @squeeze,  @okayhumans, @thefeelgoodco and her podcast Girlfriends and Business. Follow us @nirvanasisters on InstagramSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share 🙏🏻🤍✌🏻Products/Brands mentioned:Becket and QuillDrybarSqueeze MassageOkay Humans Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the season 2 launch episode Amy and Katie sit down with TikTok star and self care guru @thehealthyhygge, Taylor Rose. The three discuss Taylor’s favorite skin and beauty hacks that skyrocketed her TikTok followers to over 400,000 and 3.6 Million likes, in just one year. Taylor is known for her ingenious hacks that have saved and improved many of her fan’s hair, skin and more. Stay til to the end to hear her AM and PM routines, and a special mantra. Amy also reviews a product that helps your eyes pop!Taylor Rose, who also goes by The Healthy Hygge, is an entrepreneur, TikTok star, and self-care guru. She has over 400,000 loyal followers on TikTok, many of whom credit her for fixing their skin, saving their hair, and helping them shift into a more positive mindset. When she’s not testing out new self-care products, you can find her relaxing in a warm bath, curled up in a chair with a good book and a hot cup of tea, or dancing around her house to a vibey playlist. Check her out on TikTok (thehealthyhygge) for some awesome self-care tips and tricks!  Follow us @nirvanasisters on InstagramSay hi at hello@nirvanasisters.comPlease rate, review and share 🙏🏻🤍✌🏻Products/Brands mentioned:SupergoopThe Ordinary, Retinol 5% Cetaphil moisturizer, Derma control with spf for oily skinAustralia gold tinted sunscreen dear klairs oil based cleanser dear klairs tonerChapstick Vaseline AquaphorTaylor's Holy Grail List Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Amy and Katie sit down the with Age Alchemist, Michelle Aspinwall. Michelle’s career in health and wellness spans from medical chef work, to helping  woman achieve optimal health, hormonal balance and so much more. She’s an internationally best selling author and created her own all natural skin care line while pregnant with her first child. The 3 discuss Michelle’s 6 pillars to demystify your hormones, how to age with vitality and much more. Stay till the end for a special guest product review. Follow Michelle @Michellepaspinwall on Instagram Free Masterclass from Michelle Aspinwall:The Ageless Experience, 4 Day MasterclassFollow us @nirvanasisters on InstagramSay hi at hello@nirvanasisters.comMentions:Michelle Aspinwall website - use code NIRVANA20 for 20% off  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we talk to scent obsessed aromatherapist and Founder of The Om Room, Sonal Shah. Sonal shares with us the ancient rituals of aromatherapy and smoke therapy, otherwise known as smudging. We learn about where these rituals come from, how and when to do them, and the benefits. We discuss the differences between Palo Santo and Sage, plus a 101 breakdown of how to actually do it. At the end, Amy shares the latest product she is loving and Sonal shares a personal mantra.Sonal Shah, a scent obsessed aromatherapist and lover of all things healing, created The Om Room in her D.C. apartment through her own pursuit of finding harmony in her daily life. The Om Room offers natural aromatherapy and energy-healing products to help enhance your mood, promote healing, and bring balance into your life, connecting you back to your Om. Follow The Om Room @theomroomco on IG and shop their site on Etsy at https://www.etsy.com/shop/TheOmRoom  - Use code NIRVANA10 for 10% off.  Follow us @nirvanasisters on InstagramSay hi at hello@nirvanasisters.comProducts/Brands mentioned:White Sage and Palo Santo Smudge Sticks set - The Om RoomBrightening Under Eye Supergreens Hydrogels Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Amy and Katie chat with Holistic nutritionist Jen Silverman.  The three discuss intuitive eating, eating to fight inflammation and balance hormones, plus big tips on overcoming emotional eating. Jen breaks down the grey areas between foods that aren’t quite whole but not overly processed either. Also, how to decide the best diet for you. Stay till the end for a new spin on Amy’s product review. Jen is an expert in nutrition and intuitive eating, she takes a 360 approach to empower her clients to take ownership of their eating choices to enrich their lives. Her high-touch approach, warmth and relatability set her apart among her peers. Jennifer earned a Master’s in Health Promotion Management with a specialization in Nutrition Education from American University in Washington D.C. earning her an M.S. and Nutrition Education Certification. Jennifer also studied holistic nutrition at The Nutrition School in Manhattan and is licensed by the American Association of Drugless Practitioners. Jennifer was featured in Fit Mama City, a site tailored to the “superwomen” who run their households, have successful careers all while maintaining their sense of self. Jen has contributed to Shape Magazine, Business Insider, Reader's Digest, Runner's World, Eat This Not That, Aaptiv, and Ladders. Follow Jen at @jensilvermannutrition on IG and watch her weekly IG Live.Follow us @nirvanasisters on InstagramSay hi at hello@nirvanasisters.comProducts/Brands mentioned:PipcornJen Silverman Nutrition Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Amy and Katie sit down with the founder of skincare line Beauty Shamans, Shelly Marshall. Shelley has an extensive career as a nurse and aesthetician which gives her a unique scientific perspective on the skin that we are all living in. The 3 discuss healing your skin from the inside out as well as ancient Chinese ritual Gua Sha, the science behind why it works and how to easily add it to your routine. They also cover face reflexology and why not only will it tighten your skin but will also aid in balancing your entire body. Stay until the end where Shelly reveals the #1 way to keep your skin clear and staying fresh. Follow Shelly at @beautyshamans on IG. Follow us @nirvanasisters on InstagramSay hi at hello@nirvanasisters.comProducts mentioned/reviewed:BeautyShamansMedicine Woman Gua Sha ToolVenus Sculpting ToolEnergy Wand Storyteller Reflexology Tool Cleansing Beauty OilSea Silk WashSacred Skincare - NYC Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Amy and Katie sit down with celebrity makeup artist, Lauren Miller. The three chat makeup and skincare techniques plus Lauren gives loads of exciting product recommendations. Contouring tricks, false eyelash tips, how to achieve a fresh dewy look and so much more. Stay til the end, this week we have Lauren give us a product review on her new drug store, holy grail find. Follow us @nirvanasisters on InstagramSay hi at hello@nirvanasisters.comProducts mentioned/reviewed:Kevyn Aucoin eyelash curler Nars LagunaNars CasinoNars Radiant Creamy Concealer Trish McEvoy makeup brushes Tom Ford blush brushAnisa makeup brush cleanerIcon Shade tinted moisturizer with spf Bobbi brown lip balm Nars oil-infused lip tintYSL lip oil Clinique Pep Start eye creamCaudalie oil cleanser Makeup eraser L’Oréal 24 hour voluminous collagen mascara Bobbi Brown Maui illuminating bronzer Westmore Beauty body make upFenty Beauty blush sticks Lumify Eye Drops ELF eyebrow pencil Cetephyl Healthy Glow Daily Cream  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

They asked. You answered. In this week's episode, Amy & Katie do a round up of comments from their Instagram followers about all the things women do to keep their sh*t together.  The unsexy self care you talk and laugh about with your girlfriends. This is a funny one which ends with the most surprising answers yet. Put on your headphones, go on a walk or have some cocktails and listen in to this one. Follow us @nirvanasisters on InstagramSay hi at hello@nirvanasisters.comBrands mentioned/reviewed:Cheers Health Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Amy and Katie chat with founder and CEO of Energy Bits Catherine Arnston. Catherine created ENERGYBits as a way to incorporate superfood algae into ones everyday diet. Listen as she discusses how nutrient dense and healthy algae is, why it’s endorsed by the United Nations and NASA, and the very long list of benefits eating algae daily has. Amy and Katie start the episode with their review of the product after enjoying Energy Bits for over 2 weeks. Products/Brands mentioned:ENERGYBits - Use code NIRVANA for 20% off  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amy and Katie sit down with the wildly energetic former model and Co-Founder of London’s Boom Cycle, Hilary Rowland. The three discuss starting Boom Cycle from conception to multiple successful locations, what it takes to push through the entrepreneurial challenges and what it’s like to working with your spouse. Known as a force in the modeling and fitness industries, Hilary shares her tips on keeping her very busy life balanced and fulfilled. Stay till the end for Amy’s product review, something every bathroom vanity needs to keep your essentials fresh. Follow us @nirvanasisters on Instagramhello@nirvanasisters.comBrands mentioned/reviewed:Boom CycleKobox Boxing ClubGirlfriend CollectiveOnzie REN Clean SkincareSkimmed Milk ActivewearFace Fridge Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.