Everything Is Energy with Cathy Heller

Cathy Heller
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Feb 27, 2023 • 56min

Nedra Glover Tawwab on How to Set Healthy Boundaries, Find Peace & Embrace Imperfection

How can you reclaim yourself and embody the person you want to become? Nedra Glover Tawwab, licensed therapist, relationship & boundaries expert, NYT bestselling author, and founder and owner of Kaleidoscope Counseling is on a mission to help people improve their relationships with others and themselves by establishing healthy boundaries. She shares how people pleasers can practice not making everyone happy, how to turn affirmations and journaling into your reality, how to stand up for yourself, and how to give yourself the grace to grow.- Join the waitlist for Cathy's program! cathyheller.com/waitlist- Get your copy of Nedra's book, Set Boundaries, Find Peace https://www.nedratawwab.com/set-boundaries-find-peace-1- Read Nedra's newest book, Drama Free https://www.nedratawwab.com/drama-free- Follow Nedra on Instagram @nedratawwab - More of Nedra at https://www.nedratawwab.com/
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Feb 23, 2023 • 1h 9min

Amy Porterfield on How to Quit Your Job, Make Money & Change the World

How can you gain financial and lifestyle freedom? Amy Porterfield, online marketing expert, podcaster, and CEO of a $70+ million online business is back on the podcast to teach you how to have the courage to become your own boss, how to find your sweet spot business idea, how to grow your email list into your most powerful asset, why we need to charge if we want to create real transformation, and how to push your doubts aside so you can step up and show up.- Share your feedback with us and get entered in the giveaway! Cathyheller.com/share- Read Amy's book, Two Weeks Notice: Find the Courage to Quit Your Job, Make More Money, Work Where You Want, and Change the World https://twoweeksnoticebook.com/- Listen to Online Marketing Made Easy with Amy Porterfield wherever you listen to podcasts- Follow Amy on Instagram @amyporterfield
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Feb 22, 2023 • 9min

A Little Whisper - Minisode

Cathy shares a minisode about how things have a way of playing out with ease, how to take one small action without overthinking, and how a little seed of a thought can lead to something totally unexpected.
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Feb 20, 2023 • 1h 15min

Dr. Nicole LePera on How to Heal Yourself & Honor Your Authentic Truth

How can you create real change in the habits and patterns that take you away from your true self? Dr. Nicole LePera, holistic psychologist, NYT bestselling author, podcaster, and leading voice in self healing is back to help you uncover your authentic self, celebrate your talents and idiosyncrasies, challenge the behaviors that aren't serving you anymore, create new opportunities to make a different choice, and navigate the roadmap to self healing.- Share your feedback for a chance to win a Nordstrom gift card! cathyheller.com/share- Get Dr. LePera's book How to Meet Your Self: The Workbook for Self-Discovery https://howtomeetyourself.com/- Listen to SelfHealers Soundboard wherever you listen to podcasts or watch it on YouTube- Follow Dr. LePera on Instagram @the.holistic.psychologist, YouTube @The Holistic Psychologist, Tiktok @theholisticpsychologist
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Feb 16, 2023 • 1h 3min

Adam Pascal on the Life Changing Journey of Being in Rent & Everything That Came After

How can you have the willingness and humility to be led to a new dream? Adam Pascal, Tony Award nominated actor, singer, and musician didn't grow up with aspirations of becoming a Broadway star. But when his childhood friend Idina Menzel asked if he would audition for an off Broadway musical called Rent, he thought "Why not?" and the rest is history. He shares how to say yes to an opportunity even if you're terrified, why the audience's response is not your responsibility, how to love the drudgery and heartbreak of the job, and how getting knocked down can be the start of a healthy relationship with your ego.- Share your feedback with us and get entered into a giveaway for a Nordstrom gift card! cathyheller.com/share- Follow Adam on Instagram and Facebook @adampascal- Get your tickets to Pretty Woman: The Musical! https://prettywomanthemusical.com/
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Feb 15, 2023 • 10min

How to Master the Game - Minisode

Cathy shares a minisode about how to grow your business through repeat customers, how to guide them to their next level, and how to master the game.
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Feb 13, 2023 • 1h 8min

Dr. James Doty on the Magic of True Happiness, Wellbeing & Self Compassion

How can you be happier and more loving towards yourself? Dr. James Doty, M.D., founder and director of Stanford's Center for Compassion and Altruism Research and Education (CCARE), neuroscientist, NYT bestselling author, and adjunct professor at Stanford's School of Medicine grew up in poverty with a toxic home environment. One fateful day he stumbled into a magic shop, and his life completely changed. He shares how to honor your own strength and worth, how to manifest feeling good, how to see the beauty in your brokenness, how to sustain a sense of wellbeing, and how you can truly be happy.- Join Cathy's Abundant Ever After Program for the year! Cathyheller.com/join- Get your copy of Dr. James Doty's book, Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart https://amzn.to/3DZYffZ- Stanford's Center for Compassion and Altruism Research and Education http://ccare.stanford.edu/- Listen to Into the Magic Shop wherever you listen to podcasts!- Happi app https://www.happi.ai/- Email Dr. Doty at jrdoty@stanford.eduThis episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/dreamjob
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Feb 9, 2023 • 1h 8min

A Masterclass in Branding, Social Media & Building Community with Worth. Women Founders Katy Brosious & Keziah Felak

What steps will get your business off the ground? Katy Brosious and Keziah Felak, founders of Worth. Women both found freedom after leaving their day jobs and turning their side hustles into a full time business. Now they're on a mission to grow a community to empower and educate other women entrepreneurs. They teach you how to deal with your fears, how to build a close community both in person and online, how to establish a brand that's authentic to you, and how to be open to new possibilities.- Send us your feedback and get entered into a giveaway for a $500 Nordstrom gift card! Cathyheller.com/share- Join Cathy's Abundant Ever After program for the year! Cathyheller.com/join- Get your ticket to the Worth. Women Conference, March 13-15th in South Carolina! https://www.theworthwomen.com/- Follow Worth. Women on Instagram @worth_women
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Feb 8, 2023 • 7min

The 2 Things Required for an Abundant Life - Minisode

Cathy shares a minisode about what two major keys you need to create abundance, how she ended up sitting next to Michael Jordan on an airplane, and what it takes for a lifetime of mastery.
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Feb 6, 2023 • 1h 9min

Mitch Grassi on How Pentatonix Became a Global Sensation & How to Enjoy Your Life

How can you stop taking everything so seriously, let yourself be messy, and just have fun? Mitch Grassi, musician, singer, 1/5 of the Grammy Award-winning vocal group Pentatonix, and the voice and mastermind behind Messer, grew up wondering why he never felt like he fit in. But through his music, he has embraced what makes him stand out, which has had a ripple effect on millions of people around the world. He shares how Pentatonix became a huge success after their first record label dropped them, how to let in lightness and love, give yourself permission to not be perfect (even when performing live for thousands of people), enjoy the ride, and trust that everything is working out the way it's meant to be.- Join Cathy's Abundant Ever After Program for a year! Cathyheller.com/join- Share your feedback with us and get entered into a giveaway for a $500 gift card! Cathyheller.com/share- Follow Mitch on Instagram @messer and @mitchgrassi- Listen to Messer https://messer.page/- Follow Pentatonix on Instagram @ptxofficial- Pentatonix music, tour dates and more https://www.ptxofficial.com/- Listen to our episode with Pentatonix vocal arranger Ben Bram https://www.cathyheller.com/2017/03/ben-bram/

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