

Everything Is Energy with Cathy Heller
Cathy Heller
At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Episodes
Mentioned books

Mar 22, 2023 • 7min
What We Can Learn from Jim Henson & the Muppets - Minisode
Cathy shares a minisode about how to give yourself the grace to iterate, how the intention impacts the effect, and what we can learn from Jim Henson's long journey with the Muppets.

Mar 20, 2023 • 1h 5min
Dr. Rick Hanson on How to Make Great Relationships & Hardwire Your Mind for Positivity
How can you set yourself up to feel good and appreciate the present? Dr. Rick Hanson, PhD, psychologist, expert on positive neuroplasticity, founder of the Global Compassion Coalition and the Wellspring Institute for Neuroscience and Contemplative Wisdom, NYT bestselling author, and podcast host learned to overcome his negative thoughts and feelings by recognizing positive experiences and implementing them in his mind. He shares how to stand up for yourself in relationships, how you can still experience joy when there's issues in the world, why you need to slow down and celebrate your accomplishments, and how to turn everyday experiences into a powerful sense of lasting wellbeing.- Come to Cathy's retreat in Florida, June 25-27th! Cathyheller.com/retreat- Follow Cathy on Cameo! Cathyheller.com/cameo- Get Rick's new book, Making Great Relationships https://bit.ly/3LCUnXb- Sign up for Rick's newsletter & get his other books at https://www.rickhanson.net/- Listen to Rick's podcast, Being Well with Forrest Hanson and Dr. Rick Hanson wherever you listen to podcasts- Follow Rick on Instagram @rickhansonphd

Mar 16, 2023 • 1h 8min
Julia Cameron on How to Rediscover Your Creative Spark & Have Fun in the Writing Process
How can you reconnect with your creativity? Julia Cameron, bestselling author of The Artist's Way, poet, songwriter, filmmaker and playwright is back to share the wisdom in her latest book, Write for Life. She explains how you can find humor and joy in the creative process, how to stop being so hard on yourself, how to finish a project even when it's not perfect, and how to dismantle the competition by getting empowered by the other greats who have gone before you.- Come to Cathy's retreat in June in Florida! Cathyheller.com/retreat- Follow Cathy on Cameo Cathyheller.com/cameo- Get Julia's book, Write for Life: Creative Tools for Every Writer https://bit.ly/3yxMiLA- More of Julia's books, music, and courses at https://juliacameronlive.com/- Follow Julia Cameron on Instagram @juliacameronlive

Mar 15, 2023 • 10min
Why You're Not Allowing Yourself to Be Visible - Minisode
Cathy shares a minisode about what's really getting in the way of allowing yourself to be visible, how to stop getting distracted by the little details that don't actually matter, and how you help everyone else grow when you show up as your authentic, unapologetic self.

Mar 13, 2023 • 52min
Donald Miller on How to Grow Your Business & the Perfect Formula to Closing Sales
What are the essential pieces your business needs in order to take off? Donald Miller, CEO of StoryBrand and Business Made Simple, business educator, NYT bestselling author, and podcast host is back to share the core lessons from his new book, How to Grow Your Small Business. He teaches you how to be a great leader instead of a people pleaser, how to close a sale in 5 easy steps, why you need to be the person to make lots of money, why creative people make the best marketers, and how to put your self doubt aside and stand in your authority.- Join Cathy's retreat in June in Florida! Cathyheller.com/retreat- Cathy is on Cameo! Cathyheller.com/cameo- Get your copy of Donald Miller's new book, How to Grow Your Small Business: A 6-Step Plan to Help Your Business Take Off https://bit.ly/3Jw81tn- Follow Donald on Instagram @donaldmiller- Read Donald's book Building a StoryBrand https://amzn.to/3JbahFi

4 snips
Mar 9, 2023 • 54min
How to Step Into Your Full Authentic Power & Reach A New Destination
How can you get into coherence and creativity? Cathy shares two coaching calls about how to understand the science of being in full alignment, why you need an infinite amount of money, how to turn on your radio signal, what step you really need to take when you're starting over, and how to unlock new ideas by being in harmony every single day.- Join Cathy at her retreat this summer in Florida! Available right now for presale Cathyheller.com/retreat- Follow Cathy on Cameo Cathyheller.com/cameo- Follow LeeAnne on Instagram @leeannewaltersdesign - Listen to LeeAnne's podcast Design Ease

Mar 8, 2023 • 10min
Everything We Want is in the Unknown - Minisode
Explore surrendering to the unknown to manifest, overcoming fear of rejection, and finding inner peace in relationships. Join a retreat for personal growth activities at a discount before June 7th.

Mar 6, 2023 • 60min
Sophia Amoruso on How Her Bootstrapped Business Grew into a $100 Million Company
How did a love for selling vintage clothes turn into a $100 million business? Sophia Amoruso, serial entrepreneur, NYT bestselling author, educator, investor, founder & CEO at Business Class began as an eBay seller, and very quickly found herself running a multi-million dollar business, getting investors, and being thrown in the spotlight. She shares what she learned from creating Nasty Gal and Girlboss, how to have the courage to put yourself out there, why your first product should be your worst product, how to gain wisdom from the failures, and how to stop living on someone else's terms.- Follow Cathy on Cameo! cathyheller.com/cameo- Get your Girl Scout cookies from Cathy's daughter Maddie! cathyheller.com/cookies- Join the waitlist for Sophia's Business Class https://www.businessclass.co/- Follow Sophia on Instagram @sophiaamoruso and @businessclass - Join Sophia's free newsletter https://www.sophiaamoruso.com/newsletter- Read Sophia's book #GIRLBOSS https://www.sophiaamoruso.com/books

Mar 2, 2023 • 1h 11min
How to Build Grit & Optimism When You're Climbing the Mountain - Our 700th Episode!
How can you love the learning process when it feels like your goal is so far away? Cathy shares a couple coaching calls about how to cultivate resilience, how to stop thinking that you have to apply to be you, how to become a radio signal for the people you're meant to serve, and how to find joy in the climb.- Join the waitlist for Cathy's program! Cathyheller.com/waitlist- Follow Bunny on Instagram @bunnyhas6legs- Bunny's website https://www.bunnyyoung.com/- Bunny's consulting https://www.abetterplaceconsulting.com/getstarted- Bunny's Defy program https://www.abetterplaceconsulting.com/defy

Mar 1, 2023 • 6min
How to Be a Supercharger of Creativity - Minisode
Cathy shares a minisode about how to get out of the mundane, how to create more spontaneity in your life, why it's okay to not have a 90 day plan for your business, and how to be a supercharger of creativity.


