The Christian Health Club Podcast

In this week’s podcast FNTP and Wahl’s Practitioner, Beth Schultz, shares her journey of losing 100 pounds, overcoming MS and Lyme disease, and finding Jesus while she was on a 10-day master cleanse fast. You won’t believe everything she has been through to heal herself but, the beauty of it is, she did it with Real Food, the way God made it. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/102

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-58

The lab ranges you see on your standard blood panel don’t always represent an optimal range for health. In this week’s podcast we’re discussing 7 key lab markers in honor of Heart Health month and how to optimize them using nutrition, supplement and lifestyle changes. And wait til you hear what came back on MY blood panel! It’s a great example of needing context to assess results. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/101

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-57

Apparently there is a “dream team” when it comes to a bacteria profile shared by the leanest, healthiest and longest lived people in the world. Bifido bacteria and Akkermansia muciniphila can help your body use food more efficiently and store less calories. Ever wonder why some people seem to stay lean more easily? There’s a good chance they have more beneficial gut bacteria performing important roles like processing food, stabilizing blood sugar and staving off cravings. In this week’s podcast we’re talking about why a gut reset may be just what you need in your weight loss and health journey. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/100

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-56

In this week’s podcast I had the opportunity to interview the the founder of the world’s #1 most visited natural health website: Dr Josh Axe. We talked about his new book, Ancient Remedies, which divulges all of the best secrets of traditional Chinese, Ayurvedic and Biblical Medicine. We cover superfoods, medicinal herbs, CBD, essential oils and so much more. I also asked him some hot topic questions like: What do you think of ingesting essential oils? Is meat a healthy part of our diet? Is it ok to eat wheat? Do you eat pork and shellfish? Listen in as Dr. Axe shares his favorite foods, health practices and Christian faith.For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/99

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-55

In this week’s podcast I’m sharing my Top 10 nutrition and lifestyle practices for good health and optimal weight - including how much protein and carbs you should target, the first rule of good digestion and the daily non-negotiables. These are the biggest gamechangers, the most significant needle movers, the best result producers.Listen in to discover what changes you can incorporate to level up your health. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/98

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-54