The Christian Health Club Podcast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/THE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.

Ever wonder about meal timing in the Bible? How many meals did they eat a day?What was the primary meal of the day?How did they time their fasts? In this week’s episode, we’re exploring these answers and what takeaways might be relevant to the way we time our meals and fasts today. 📩 Get on my Sunday Sendout List to receive all of my best tips and information! https://www.thechristiannutritionist.com/subscribe-for-updates📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! https://www.thechristiannutritionist.com/✝️ Join The Christian Health Club here: https://christianhealth.kartra.com/page/christian-health-clubSources-https://www.internationalstandardbible.com/M/meals-meal-time.htmlhttps://womeninthebible.net/bible_daily_life/cooking_ancient/http://becomingeden.com/religious-fasting-traditions/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8838777/"The Hygienic System: Orthotrophy", by Herbert M. Shelton. THE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/THE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.

In this week’s episode we’re diving into some of the science and nuance around fasting and how to make considerations based on your stage and season of life. Here are key points we cover:Eat with the sun and The Son. Eat within the daylight hours and eat with gratitude and glory to the Lord our Savior. Try to get  morning sunlight in your eyes before you eat. Eat by 10am to help support muscle protein synthesis. This becomes more important as we age in order to help counteract age-related muscle loss.Eat within the first hour of waking to help restore leptin sensitivity.Variables like coffee and exercise while fasting depend a lot on your stress levels. Ultimately your choices are between you, your body and the Creator of your body. It’s always important to consider how we are serving the Lord in the stewardship of our bodies, how we are or aren’t honoring the needs OF our bodies, and how we need to be open to how those needs may change in the different seasons and stages of our lives. I hope this week’s episode helps give you insight, information and support so that you better tap into that discernment at all levels. 📩Get on my Sunday Sendout List to receive all of my best tips and information! https://www.thechristiannutritionist.com/subscribe-for-updates📲Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! https://www.thechristiannutritionist.com/✝️Join The Christian Health Club here: https://christianhealth.kartra.com/page/christian-health-clubTHE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/THE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.

Sometimes we need a check in our spirit about letting our health goals become an idol. That’s exactly what Cristal Dubois, Christian Health Practitioner, felt God calling her to do after letting fasting become a “trophy.” She also discovered (for herself and her clients) how extending fasts with coffee can be more harmful than helpful and that it’s important to be open to what our bodies need in different seasons and stages of life.You will be so moved by what Cristal shares in this Scripture-driven episode. Links: Salty and Lit Podcastwww.cristaldawnwellness.comJoin The Christian Health Club:  https://www.thechristiannutritionist.com/the-christian-health-club Get on The School of Christian Health and Nutrition Waitlist:CHN Early Interest Opt-In CHP Directory: https://www.thechristiannutritionist.com/chp-directoryTHE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/THE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.

It seems more and more lately I have been “prescribing” my friends, family and clients to eat a piece of bread every day. Not just any bread, but the bread we’ve been talking a lot about since I did the podcasts with Sue Becker: bread made from freshly milled organic wheat. Wouldn’t you rather eat a delicious piece of buttery bread rather than take a supplement? 🙋🏼‍♀️ When bread is made with it’s nutrition in tact, it can become food-as-medicine. In this week’s episode, we’re exploring the health benefits of real wheat bread and deepening our understanding of Jesus as the Bread of Life. 📩Get on my Sunday Sendout List to receive all of my best tips and information! https://www.thechristiannutritionist.com/subscribe-for-updates📲Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! https://www.thechristiannutritionist.com/✝️Join The Christian Health Club here: https://christianhealth.kartra.com/page/christian-health-clubBread Workshop With Kerri: https://youtu.be/zueY4pZlgFYFind my Amazon list of favorite bread accessories here: https://amzn.to/499udo2Get the grains from here or hereTHE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/THE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.

 In this week’s episode Carly and I are sharing our current daily routines, products we use and supplements we take. As we kick off the new year, we ‘re reflecting on our good habits and those that could use some improvement. Devices:Hatch Alarm ClockThe ShakerViva Rays Blue Blocker GlassesRadiant Life Water SystemApollo NeuroIntuition Physician Grounding productsBeautyCarly’s toothpaste,  floss, mouthwash and whitening stripsChelsea’s toothpasteVibrating Sonic Face BrushBeautycounterCrunchiIliaAleavia body washInnersense shampoo Supplements:Carly:  Cellcore comprehensive Phase 1 (BC-ATP, TUDCA, KL Support, CT Minerals) + Drainage Activator Cortisol Manager 2 caps at night  (can find on Fullscript)Chelsea: Cellcore: CT Minerals, ViRadChem binder, BC ATP, Advanced TudcaFullscript: Jigsaw Mag SRT (B-free), Rosita’s Cod Liver Oil, Body Health Perfect Aminos, Evening Primrose Oil, Desiccated Liver Dissolve-It-All  (use discount code: TCN)Announcing School Cohort 3APRIL 2024 COHORT!!Here are a few quick details regarding the April 2024 Christian Health Practitioner® program!Application ProcessStep 1: If you haven’t already, please fill out the written application HERE.Step 2: If you haven’t already, join the waitlist HERE. This is where info will be sent out about registering for the Zoom call.Step 3: Optional- Schedule a Discovery Call with Carly to discuss your interest in the program HERE.More details about the Curriculum and our school can be found on our school page HERE.THE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.