239: Meal Timing In The Bible

Ever wonder about meal timing in the Bible? 

How many meals did they eat a day?
What was the primary meal of the day?
How did they time their fasts? 

In this week’s episode, we’re exploring these answers and what takeaways might be relevant to the way we time our meals and fasts today.

📩 Get on my Sunday Sendout List to receive all of my best tips and information! https://www.thechristiannutritionist.com/subscribe-for-updates

📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! https://www.thechristiannutritionist.com/

✝️ Join The Christian Health Club here: https://christianhealth.kartra.com/page/christian-health-club

Sources-

https://www.internationalstandardbible.com/M/meals-meal-time.html

https://womeninthebible.net/bible_daily_life/cooking_ancient/

http://becomingeden.com/religious-fasting-traditions/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8838777/

"The Hygienic System: Orthotrophy", by Herbert M. Shelton. 

THE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.