Optimal Relationships Daily - Dating, Marriage and Parenting

Jodie Eckleberry-Hunt talks about recent anxiety and how to overcome it. This is part 2 of 2.Episode 877: [Part 2] Anxiety Lately? Surprising Reasons Why and What to Do About It by Jodie Eckleberry-HuntJodie is a board certified Health Psychologist specializing in brief counseling to improve health, wellness, and relationship functioning.Her training is relationship-based and she strongly values human connections. Beyond that, she focuses on mindfulness based strategies aimed to help people “let go" of the trappings that bind them, in addition to helping others find ways to get their minds and bodies out of ruts of negativity.She’s board certified in Health Psychology and is equipped with the best, most efficient ways to help people change habits and increase their health and wellness potential. Additionally, she provides executive coaching and wellness workshops.The original post is located here: https://jeckleberryhunt.medium.com/anxiety-lately-surprising-reasons-why-and-what-to-do-about-it-c1c3cccbc078Ten Ten's limited-edition collection of diamond engagement rings is available at http://BlueNile.com.Go to Apostrophe.com/ORD and you’ll get fifteen dollars off your dermatology visit!Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Jodie Eckleberry-Hunt talks about recent anxiety and how to overcome it. This is part 1 of 2.Episode 876: [Part 1] Anxiety Lately? Surprising Reasons Why and What to Do About It by Jodie Eckleberry-HuntJodie is a board certified Health Psychologist specializing in brief counseling to improve health, wellness, and relationship functioning.Her training is relationship-based and she strongly values human connections. Beyond that, she focuses on mindfulness based strategies aimed to help people “let go" of the trappings that bind them, in addition to helping others find ways to get their minds and bodies out of ruts of negativity.She’s board certified in Health Psychology and is equipped with the best, most efficient ways to help people change habits and increase their health and wellness potential. Additionally, she provides executive coaching and wellness workshops.The original post is located here: https://jeckleberryhunt.medium.com/anxiety-lately-surprising-reasons-why-and-what-to-do-about-it-c1c3cccbc078Ten Ten's limited-edition collection of diamond engagement rings is available at http://BlueNile.com.Go to Apostrophe.com/ORD and you’ll get fifteen dollars off your dermatology visit!Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Kalen Bruce of Freedom Sprout tells you how to teach your kids where money comes from.Episode 875: How to Teach Kids Where Money Comes From by Kalen Bruce of Freedom Sprout on Good Money Habits for KidsKalen Bruce created Freedom Sprout to fill a void. He heard too many conversations about how "they don't teach finance in schools." It took years for him to stop complaining about it and do something about it. He has five kids, so him and his wife have to get five adults into the world with a solid knowledge of finances. The ultimate goal and vision of Freedom Sprout: To sprout a future of financial freedom for 1,000,000 children.The original post is located here: https://freedomsprout.com/where-money-comes-from/Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.Go to Apostrophe.com/ORD and you’ll get fifteen dollars off your dermatology visit!Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelly Eden with Highly Sensitive Refuge offers four steps to help your highly sensitive child with separation anxiety.Episode 874: 4 Steps to Help Your Highly Sensitive Child With Separation Anxiety by Kelly Eden with Highly Sensitive RefugeCo-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have.They are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood. Our founders are Jenn Granneman and Andre Sólo.The original post is located here: https://highlysensitiverefuge.com/highly-sensitive-child-separation-anxiety/Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.Go to Apostrophe.com/ORD and you’ll get fifteen dollars off your dermatology visit!Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Cati Vanden Breul with Introvert, Dear talks about the tough parts of being an introvert looking for love.Episode 873: 3 Difficult Things About Being a Single Introvert Looking for Love by Cati Vanden Breul of Introvert DearJenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her personal blog. She was living with an extroverted roommate, dating an extroverted guy, and working an extroverted job (teaching 4th grade). Jenn wanted to write about what it was like being an introvert living in an extrovert's world.In true introvert form, she wrote her blog anonymously for almost two years. Jenn had no desire to be in the spotlight. And she had no idea her little blog would become this! Now, with the help of “quiet ones” around the world, she is on a mission: to let introverts everywhere know it's okay to be who they are.The original post is located here: https://introvertdear.com/news/single-introvert-love-difficult-things/Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.Go to Apostrophe.com/ORD and you’ll get fifteen dollars off your dermatology visit!Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Wilson explains Rogerian Person Centered Counseling.Episode 872: Rogerian Person Centered Counseling by Keith Wilson on Supporting Other People and Understanding TherapyKeith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of writing about ways to improve your relationships and become the person you would like to be. His newest book is The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad.The original post is located here: https://keithwilsoncounseling.com/2017/02/27/rogerian-person-centered-counseling/Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.Go to Apostrophe.com/ORD and you’ll get fifteen dollars off your dermatology visit!Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Kristine Klussman talks about prioritizing urgent matters versus important matters, and reflects on the truth about self-connection.Episode 871: Which Do You Prioritize: Urgent or Important AND What is Self-Connection by Kristine Klussman on Being ConnectedKristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center in San Francisco. She found her work with cancer and cardiac patients inspiring, uplifiting, and humbling. She found so many of those going through life-threatening illness were - sometimes for the first time in their lives - absolutely clear what truly mattered to them: authenticity and connection. In 2016, she founded a non-profit to focus full-time on trying to understand, explain and teach what she now believes is the single most meaningful and rewarding aspect of our existence.The original posts are located here: https://www.kristineklussman.com/prioritize-urgent-important/ & https://www.kristineklussman.com/what-is-self-connection/Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.Go to Apostrophe.com/ORD and you’ll get fifteen dollars off your dermatology visit!Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Julie Morgenstern teaches parents how to eliminate guilt about working too much.Episode 870: How to Eliminate Working Mom Guilt by Julie Morgenstern on Work-Life Balance and Understanding ChildrenJulie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world - by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized.The original post is located here:https://www.juliemorgenstern.com/tips-tools-blog/2020/1/30/how-to-eliminate-working-mom-guiltTen Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.Go to Apostrophe.com/ORD and you’ll get fifteen dollars off your dermatology visit!Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Timothy Loving with Luvze tells parents how they can raise teens to have healthy relationships.Episode 869: What’s a Parent To Do?: Raising Teens to Having Healthy Relationships by Dr. Timothy Loving of LuvzeLuvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. They also believe this information is most beneficial when presented in an engaging and entertaining fashion. They take research findings from the fields of psychology, family studies, sociology, communication, evolutionary biology, and others, and put them in a format that you can use.The original post is located here: https://www.luvze.com/whats-a-parent-to-do-raising-teens-to-having-healthy-relatio/Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.Go to Apostrophe.com/ORD and you’ll get fifteen dollars off your dermatology visit!Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Diana Kirschner of Love in 90 Days tells you why the right one may not initially look like the right one.Episode 868: Why the Right One May Not Initially Look Like the Right One by Dr. Diana Kirschner of Love in 90 DaysPBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples to find the relationships of their dreams. Along with her team of expert Love Mentor and dating coaches, she uses a unique approach to empower women by phone/Skype all over the world to heal from heartbreak and find lasting love. Dr. Diana is the author of the new books, Find Your Soulmate Online in 6 Simple Steps and 30 Days to Love; the relationship advice book, Sealing the Deal: The Love Mentor’s Guide to Lasting Love and the bestselling dating book, Love in 90 Days, which is the basis for her one-woman PBS TV Show Finding Your Own True Love.Talk with an expert Love Mentor coach for 40 minutes for free, and get special VIP treatment by mentioning the Optimal Living Daily podcasts: http://lovein90days.com/dating-coachThe original post is located here: https://lovein90days.com/why-the-right-one-may-not-initially-look-like-the-right-one/Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.Go to Apostrophe.com/ORD and you’ll get fifteen dollars off your dermatology visit!Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices