Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.Listen now, and become an OLD friend--your optimal life awaits...
Episodes
Mentioned books
Aug 23, 2023 • 11min
1868: 5 Ways To Get More Time For Yourself by Emma Scheib of Simple Slow Lovely on Self-Care and Saying No More Often
Emma Scheib of Simple Slow Lovely shares 5 ways to get more time for yourselfEpisode 1868: 5 Ways To Get More Time For Yourself by Emma Scheib of Simple Slow Lovely on Self-Care and Saying No More OftenEmma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone’s throw from the beautiful Abel Tasman National Park.Emma has been on a journey towards a slower simpler and more intentional way of living since her second daughter was born a few years ago. She has learned lots along the way and loves passing on these lessons.The original post is located here:https://simpleslowlovely.com/5-ways-more-time-for-yourself/Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 22, 2023 • 12min
1867: Is Marriage a Lousy Deal for Women? by Tonya Lester on Differences Between Men and Women
Tonya Lester talks about why marriage is a lousy deal for womenEpisode 1867: Is Marriage a Lousy Deal for Women? by Tonya Lester on Differences Between Men and WomenTonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam Krause. Her training in Acceptance and Commitment Therapy (ACT) was with John Forsyth, Ph.D. She studied RLT with its creator, Terry Real. The original post is located here: https://www.tonyalester.com/blog/is-marriage-a-lousy-deal-for-womenVisit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 21, 2023 • 10min
1866: How to Know if He is Marriage Material: Questions to Ask by Dr. Diana Kirschner of Love in 90 Days
Dr. Diana Kirschner, a PBS Love expert and bestselling author, helps you figure out if he's marriage material by discussing signs and questions to ask. She explores research findings, highlights the importance of discussing spiritual beliefs, and emphasizes the significance of meaningful conversations to assess compatibility.
4 snips
Aug 20, 2023 • 11min
1865: Social Fitness: The Key to a Fulfilling Life by Cylon George of Spiritual Living For Busy People on the Best Relationship Research
This podcast explores the concept of social fitness and its impact on overall well-being. It discusses the importance of nurturing strong relationships, highlights key findings from the Harvard study of adult development, and provides strategies for building quality relationships. The chapter also emphasizes the role of empathy, active listening, and kindness in fortifying relationships and promoting effective communication, as well as the benefits of reconnecting with old friends and forming new connections for a fulfilling life.
Aug 20, 2023 • 10min
1864: La Dolce Vita: 5 Life Lessons From My Grandma by Adi Redzic on Compassion & Empathy For A Better Life
Adi Redzic shares 5 life lessons he learned from his grandmother.Episode 1864: La Dolce Vita: 5 Life Lessons From My Grandma by Adi Redzic on Compassion & Empathy For A Better LifeAdi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi has proven the possibility of change and growth.The original post is located here: https://adiredzic.comVisit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 19, 2023 • 10min
1863: Why Relationships Scare Us by Dr. Lisa Firestone of Pysch Alive on How to Be Less Scared of Commitment and Love
Dr. Lisa Firestone, Director of Research and Education at The Glendon Association, discusses why relationships scare us, exploring attachment patterns and the impact of fears on our ability to form and maintain intimate relationships. She emphasizes the importance of finding a balance between independence and vulnerability for healthy connections.
Aug 18, 2023 • 12min
1862: Beyond Discipline for Teens by Dr. Laura Markham of Aha Parenting on Improving Your Relationship With Your Teenager
Dr. Laura Markham talks about how to do more than just discipline your teenEpisode 1862: Beyond Discipline for Teens by Dr. Laura Markham of Aha Parenting on Improving Your Relationship With Your TeenagerDr. Laura Markham trained as a Clinical Psychologist at Columbia University, but she's also a mom, so she understands kids -- and parents! She uses her Ph.D. to translate proven science and child-development research into the practical solutions you need for the family life you want. As the founding editor of AhaParenting.com, she makes frequent TV and radio appearances and has been interviewed for thousands of articles by publications as diverse as The Wall Street Journal, The New York Times, Real Simple, Newsday, Men's Health, Redbook and Parents Magazine. Dr. Laura's relationship-based parenting model, which she calls Peaceful Parenting, is research-based and parent-tested. She's helped thousands of families across the U.S. and Canada find transformative solutions to everything from separation anxiety and sleep problems to sass talk and cell phones. She lives in Brooklyn, New York and is the proud parent of two happy, kind, responsible and accomplished young adults who were raised with Peaceful Parenting. The original post is located here: https://www.ahaparenting.com/read/positive-discipline-teensVisit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 17, 2023 • 11min
1861: Why Can’t He Just Cooperate? How To Handle Your Non-Compliant Child by Adina Soclof of Parenting Simply
Adina Soclof, a certified Speech Pathologist, discusses strategies for handling a non-compliant child with grace and understanding, including remaining calm, showing appreciation, offering praise and understanding, and being on the same team as your children.
Aug 16, 2023 • 11min
1860: Invalidating Feelings? Try a Stress-reducing Conversation! by Dr. Kathy McMahon of Couples Therapy Inc on Having Better Conversations
Dr. Kathy McMahon discusses stress-reducing conversations and the power of validating emotions in relationships, highlighting the negative consequences of invalidating feelings. The podcast explores the significance of stress-reducing conversations, gaslighting, and offers examples of responses that could arise from innocence or an attempt to shift blame.
Aug 15, 2023 • 10min
1859: Watch Your Language! by Shana Olmstead on Negative Self-Talk and How to Believe in Yourself
Guest Shana Olmstead, passionate about connecting with people and helping them believe in themselves, talks about the importance of language, shifting self-talk, embracing positive expression, and harnessing the power of positive self-talk to overcome negative beliefs and boost self-confidence.
