Fitness Confidential

: Episode 1971 - On this Friday show, pediatrician and bariatric surgeon Dr. Robert Cywes joins Vinnie to discuss preventing surgery with diet, obesity as a substance abuse problem, mental health crises, and more. Https://www.vinnietortorich.com/2021/11/preventing-surgery-mental-health-crises-dr-robert-cywes-episode-1971 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli PREVENTING SURGERY Dr. Cywes is a surgeon. He does many bariatric surgeries -- gastric bypass surgeries. However, he only does surgeries when they're necessary. Surgery is not an alternative to a lifestyle change. We can PREVENT surgeries through lifestyle changes, like healthy, low-carb eating. Dr. Cywes does see a good number of children getting gastric bypass-like surgeries. Surgeries *can* be a necessary step for changing one's life. But really, we're seeing kids begin insulin resistance at age 5. THIS is what we need to change. MENTAL HEALTH CRISES Eating carbohydrates and consuming nicotine are used by kids as way to cope with emotional problems. Many kids use these drugs because they are riddled with anxiety. We can help these feelings -- drugs like sugar and nicotine are NOT answers, they just do more harm. We need to discuss the mental health epidemic among young poeple. Obesity is a substance abuse problem. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com https://ketogenic.com/doctors/robert-cywes/Robert Cywes - Ketogenic.com

: Episode 1970 - On this Wednesday show, Andy and Vinnie talk Olympic teams, classic movies, the Natchez Trace, keeping coffee hot, and more. Https://www.vinnietortorich.com/2021/11/keeping-coffee-hot-episode-1970 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods OLYMPIC TEAMS If you like sports movies, check out Eddie the Eagle. Cool Runnings is another great -- it's about the Jamaican bobsledding team. Their bobsled's name was Tallulah, the name of Vinnie's step-daughter! These are true stories about fantastic and improbable Olympic athletes. KEEPING COFFEE HOT Vinnie will do the Natchez Trace adventure with his family. He and his siblings and parents used to travel the country together. Now, Vinnie will travel south for this. He will struggle going to Starbucks for coffee -- their coffee is mediocre and they throw sugar in everything. If you want to keep your coffee hot, invest in a thermos. You can likely find a thermos that will keep your coffee hot for two days. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary

: Episode 1969 - On this Monday show, Anna Vocino and Vinnie Tortorich talk affordable vitamins, heart health, coffee consumption, addiction, and more. Https://www.vinnietortorich.com/2021/11/affordable-vitamins-heart-health-more-episode-1969 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli AFFORDABLE VITAMINS Vitamins won't categorically prevent you from getting sick. But they can help your immune response. Check out purevitaminclub.com for this! We make the highest quality products at an affordable price. This winter, add some Vitamin D, Zinc, and other vitamins to your daily routine. HEART HEALTH Vinnie's brother, Mark, is severely over weight. In addition, he smokes. This was a guy who was uber healthy and athletic as a highschooler. He has not, however, been a healthy eater. Recently, he had terrible heart problems and now has a stent in his heart. He had one blockage at 99%. Vinnie now has a dilemma: how much proselytizing does Vinnie do? Mark had previously lost weight with this way of eating, but he made excuses and fell off track. Vinnie hopes he goes No Sugar, No Grains. This way of eating can be easy! Get the junk food out of sight, out of mind. WATCH THIS EPISODE ON YOUTUBE FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com

: Episode 1968 - On this Sunday School, Gina Grad (or Harris) joins Vinnie Tortorich, and the two discuss the WhiskeyX and drinking, the Carolla Show, meat jewelry, and more. https://vinnietortorich.com/2021/11/meat-jewelry-alcohol-consumption-episode-1968 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods MEAT JEWELRY Vinnie views veggies as jewelry for your meat. The meat is the main show, but you can throw some veggies to dress it up. Veggies are great, but there are plenty of people who just eat carnivore. Personally, Vinnie loves veggies and enjoys them often! DRINKING Adam Carolla got drunk a few weeks ago. He and Gina were at the WhiskeyX convention, so it's caught on tape. Check out the Carolla show! Adam doesn't often get drunk, but this was an exception. Vinnie has never been a real drinker. He didn't drink in college or anything like that. When he was a teen, he tried the whole drinking thing and didn't like it. And he is careful about when he chooses to drink. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary

: Episode 1967 - On this Saturday show, Dr. Patricia Gordon joins Vinnie to discuss their relationship, her role in saving Vinnie's life, her charitable work curing cervical cancer, CNN hero of the year, and more. Https://www.vinnietortorich.com/2021/11/patty-gordon-hero-of-the-year-episode-1967 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods SAVING VINNIE'S LIFE Aside from Andy, Dr. Gordon (or Patty, as Vinnie calls her), is Vinnie's oldest friend in LA. Andy and Patty met through cycling, and then Vinnie and Patty met. Thanks to Dr. Gordon, Vinnie is alive today. She figured out that Vinnie had a blood problem -- that blood problem was leukemia. She noticed that he had very concerning symptoms, and thankfully right before it was too late. Then, Dr. Gordon made a specialty appointment for Vinnie. Had he not had it, he likely would not have caught it in time. For awhile, Vinnie thought he was dying. Patty helped him keep hope, and the two became good friends. HERO OF THE YEAR Dr. Gordon does significant charitable work. Her work focuses around cervical cancer. So many women die from this global epidemic, and these deaths are 98% preventable. So, Patty works in these resource-bare countries to ensure that many women are receiving adequate health care. Primarily, they treat pre-cancer. Her organization has 103 clinic over 9 countries. They've screened over 170,000 women. Patty is truly a hero. Please go vote for Patty as a CNN hero of the year. CNN Heroes: Everyday people changing the world - CNN For Patty, this is about saving more women's lives through awareness. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary https://curecervicalcancer.org/ https://www.cnn.com/specials/cnn-heroes

: Episode 1966 - On this Friday episode, Bethany McKenzie joins Vinnie once again on the podcast, and the two talk her son's diabetes diagnosis, managing type 1 diabetes, Bethany's documentary: The Diabetes Solution, empowering other parents, and more. Https://www.vinnietortorich.com/2021/11/the-diabetes-solution-bethany-mckenzie-episode-1966 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli TYPE 1 DIABETES DIAGNOSIS Bethany has been on the podcast before. She and her family were featured in the first Fat Doc. Her son has Type 1 diabetes. The family discovered this when she came back from a trip, and her son's weight had dropped from 46 to 40 lbs. Immediately, she rushed him to the hospital and he was diagnosed. In that moment, they realized they would have to change the way they eat. The dietitian was prescribing them all kinds of sugary foods. She was told the kid needed 60g of carbs a meal, and she wanted to do anything she could to help him, so she did it. She feels her diet was healthier before this. For 3 years, Bethany followed these rules and her son felt truly terrible and unhealthy. Then, she discovered that high carb was not the way to go. MANAGING TYPE 1 DIABETES It took Bethany awhile to realize eating all of this sugar was not helping her son. He had headaches, his blood sugar was always high, and it was simply unhealthy. Bethany found low carb and it has, with careful control, worked wonders for her son and for her family. When her son was 8, her doctor was so incredulous and said her son wouldn't grow right and would have an eating disorder. It was clear he just didn't understand. Her son was eating veggies and good protein and the like. She could see what the food was doing to her son's blood sugar, and it was clear that this diet was helping keeping it under control. This has given their family so much life and joy. Her son is healthy, smart, a stellar athlete, and has a fantastic relationship with food and with his parents. THE DIABETES SOLUTION Doctors aren't curious as to what their type 1 patients are eating. They don't even ask. Bethany has been so frustrated by the medical community's treatment of type 1. She created her own documentary which will be released on November 9th. Pre-order on Amazon now! Find it elsewhere, too: The Diabetes Solution | A Documentary by Bethany McKenzie, Founder of Let Me Be 83 - Passion River EDU http://edu.passionriver.com/the-diabetes-solution.html Fortunately, the tide is turning and more parents are recognizing the help that a good diet can bring. WATCH THIS EPISODE ON YOUTUBE FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com

: Episode 1965 - On this Wednesday show, Andy Schreiber joins Vinnie Tortorich to talk Halloween and trick-or-treating, Bulletproof coffee, brand integrity, and more. Https://www.vinnietortorich.com/2021/11/brand-integrity-episode-1965 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods TRICK-OR-TREATING This year, Vinnie did give out candy to the neighborhood kids. It looked a little bit different this year -- most people left the candy outside for COVID-19 reasons. Certain neighborhoods are bustling for trick-or-treating. Others, like Vinnie's, are a bit quieter. BRAND INTEGRITY Bulletproof used to be a novel coffee brand. It was small-owned. Now, they sell a parade of crap. Gummies filled with sweeteners, and more. Vinnie feels they have always sold lies. The companies running companies like these morph, and they become corporate shills like everyone else. Buy whole foods. Avoid 'keto' products, and the like. Not many companies have integrity anymore -- but to us, it is everything. If we were ever to sell our companies, we would do our damn best to make sure our brands stay true to our mission. We never want to be in the business of stealing good intentions. Our companies are brands you can trust. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary

: Episode 1964 - On this Monday show, Anna Vocino and Vinnie Tortorich play some good '60s tunes and talk good beef sources, ketone levels, BS diet plans, and more. Https://www.vinnietortorich.com/2021/11/good-beef-sources-more-episode-1964 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli '60S TUNES Vinnie and Anna both really like music from the '60s. But Vinnie prefers the '70s. They played a lot of good tunes on this show, like some Buffalo Springfield. If you're reading these notes on YouTube, check out this show on another platform so you can hear the good tunes. GOOD BEEF SOURCES As you know, Belcampo is no longer a sponsor. Vinnie always had great service from them -- he loved Hopefully, they come back under a new name. Vinnie suggests you go look in your community and find a farm form which you can buy beef directly. Or, find a freestanding butcher. Some grocery stores even have high quality meat departments. This is probably the most affordable option, unless you go in on half of a cow with someone, or something like that. You don't need to shop at Whole Foods to find this. Plus, some grocery stores with good beef will have sales -- Harris Teeter in VA does this. Grass-fed or regular can both be good. Buy what you can afford! This is most important. You can do this lifestyle affordably. Anna likes Ancestral Meats, Simple Meats, Carpenter Farms. Or, if you have friends who hunt, see if you can get some deer meat. BS DIET PLANS Don't buy into diet plans. You don't need to spend extra money each week to eat. Vinnie could monetize this and turn it into a full-on diet plan, but he would not do that. Eat clean -- stick to simple tenets -- and your body will begin to heal. WATCH THIS EPISODE ON YOUTUBE FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com

: Episode 1963 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk trick-or-treaters, Halloween, Vinnie's neighborhood, and more. https://vinnietortorich.com/2021/10/goodies-for-trick-or-treaters-episode-1963 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods TRICK-OR-TREATERS Gina wonders what goodies Vinnie gives to trick-or-treaters. Vinnie hasn't really had the opportunity to give out anything. He's not sure what he would do. He has heard of some giving out his nut butters. It is also okay for kids to have candy from time to time. This is kids's Super Bowl. The perfect time for them to put life into living. They're just kids -- and fully depriving them of things like this can create an unhealthy relationship with food. Tallulah had been taught to like healthy foods, so she would barely even eat any of her Halloween candy. This year, Vinnie may give out some high quality chocolate. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary

: Episode 1962 - On this Saturday show, Scott King joins Vinnie to share his inspirational story, and the two talk ineffective calorie deficits, skin removal surgery, conquering triathlon, and more. Https://www.vinnietortorich.com/2021/10/conquering-triathlon-episode-1962 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods SCOTT KING Scott has been on the show before. He realized he had to take action about his morbid obesity when his daughter ran out into the middle of the street and he couldn't run to catch her. At that time, Scott was 550 lbs. Nothing happened to his daughter, but it was a wake up call. Shortly thereafter, he found Vinnie and other like-minded individuals. He finally started moving around. Scott is 6'1" 250 lbs now! Last year, he had skin removal surgery which he is grateful for. They took about 10 lbs off. INEFFECTIVE CALORIE DEFICITS Previously, Scott had tried everything, he thought. Weight Watchers, shakes, CICO, and more. He had a gastric bypass at 552 lbs and got down to 276. None of it stuck. Scott and so many others yo-yo with CICO. It's not sustainable. NSNG® has been the only thing that he's found really sustainable and has stuck. CONQUERING TRIATHLON Scott used to be unable to get out of a chair without substantial effort. Now, he's done his first triathlon. It was a shorter triathlon -- he swam indoors 150y, a 10 mile bike, and a 5k run. This is a huge feat. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary