Fitness Confidential

: Episode 2041 - Author, professor, radio host, and television commentator Dr. Wendy Walsh joins Vinnie to talk her career, mental health and physical health, the importance of healthy relationships, overcoming challenges from within, and more. Https://www.vinnietortorich.com/2022/02/the-importance-of-healthy-relationships-dr-wendy-walsh-episode-2041 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli DR. WENDY WALSH Dr. Walsh is on the TV, radio, and more. She was ajournalist for many years. In doign so, she turned science into simple English. Eventually, she went to therapy to learn about relationships. Then, during pregnancy and raising toddlers, she went back to grad school and learned about relationships and attachment She became obsessed with attachment theory and evolutionary psychology -- she got her PhD in this! Dr. Walsh survived rape, abuse, domestic violence, and more, but raised two wildly successful children and has had incredible success in her life, despite all of the trauma. The changes came to her from within her. HEALTHY RELATIONSHIPS What we know is that early attachment trauma and issues with relationships lead to disease. If you have attachment and anxiety, you are more prone to disease like higher cortisone, diabetes, heart disease and more. Instead, if you had healthy relationships, you are more likely to be healthy, less stressed, and live longer. As a teenager, she was shipped off to Paris to model. She was raped by those in charge. She did not understand what was normal or how she should be treated. Eventually, she looked at relationships the wrong way and ended up in unhealthy relationships. It is wildly important be raised with or find healthy relationships. This might take work but it affects your physical health. It's also important to have a healthy relationship with yourself. Do not stop yourself before you try. Give yourself a chance! Do not apologize, but try. Dr. Walsh gives an example of this in searching for loans. PURCHASE BEYOND IMPOSSIBLE The documentary launched this week, January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2040 - On this Wednesday show, Vinnie goes solo and talks sauna benefits, artificial detoxing, protein intake, building muscle, and more. Https://www.vinnietortorich.com/2022/02/sauna-benefits-protein-intake-episode-2040 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods SAUNA BENEFITS Vinnie is a big sauna fan. He wants to build one in his home! This allows him privacy while he stretches--he likes to stretch in the sauna. Infrared saunas have been cropping up. Studies say they're better for you. Vinnie looked into it. If you have a regular sauna, air heats up to whatever temperature you'd like. It's like an oven. You sweat, you reap all the benefits. Infrared saunas heat up you, not the air. Vinnie doesn't think this is a bad thing. Maybe these can be smaller. But it seems like it provides the same benefits as a normal sauna. PROTEIN INTAKE How does protein interact with muscle building? You do need protein to build muscle. The best form of protein is animal protein. If you work out, you probably should eat more protein than if you don't. The Bro Science window is BS, though. There isn't some 30 minute period where you must eat protein for your muscles to start building. They'll build over 36 hours or so. If you do intermittent fasting, you can still build muscle so long as you do eat protein when you eat. You don't need protein 24/7. Vinnie typically fasts 16 hours of the day. But, if you eat too much protein (which is a lot), your body will turn it into sugar. So don't go crazy. PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! It's doing really well, including on Amazon. This is the most important platform at the moment. Please give the film a good review if you like it. This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2039 - On this Monday show, Vinnie Tortorich and Anna Vocino talk making a difference, crazy vegans, making stuff up, and more. https://vinnietortorich.com/2022/02/making-a-difference-ignoring-hate-episode-2039 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods MAKING A DIFFERENCE Vinnie is committed to making a difference. And as a result, he gets a lot of hate. Vegans call him murders, he faces other issues. This does put him in a bad mood sometimes. But for Vinnie, it's just so much more important to keeping spreading truth about health and nutrition. Some folks seem a bit (or, very) crazy when it comes to Vinnie and those who eat meat. In this podcast, Vinnie plays a 'talk' from someone whose position was, as Anna and Vinnie said, quite out there (to put it out there). PURCHASE BEYOND IMPOSSIBLE The documentary launched this week on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2038 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk high school football, learning discipline, Gina's gym routine, going slow in the gym, unattainable beauty standards, and more. Https://www.vinnietortorich.com/2022/02/learning-discipline-going-slow-episode-2038 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods LEARNING DISCIPLINE Playing football in high school was tough! In Louisiana, football was life. Every moment was 'the fourth quarter.' Their coach wouldn't let them drink water. He'd pour it into their hands and tell them to open their hands and let the water run through. It was no easy feat, and it made it hard to eat. And maybe it was a little sadistic. Though it was tough, it prepared Vinnie for college ball (and in ways, for life). It was usually only this tough during hell week. They had two-a-days for about two weeks. These days, there are rules that prohibit this because kids used to die in the South from heat exhaustion and dehydration. Nothing is this important that kids should die for it. But Vinnie has carried the discipline he learned in football throughout his life. GOING SLOW IN THE GYM She's been following Vinnie's advice. Overall, it's been slow going. More reps at lower weights. But then Gina realized it got too easy and added some weight. That's when you know to add more weight! In a lot of ways, Gina is doing something different than most of the people in the gym and she might get some looks, but she sticks to it and has seen results. It is OKAY to go slow. If you do it correctly, you don't have to spend your life in the gym. PURCHASE BEYOND IMPOSSIBLE The documentary launched this week on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

: Episode 2037 - On this Saturday show, Scott King joins Vinnie to talk his amazing journey, failed weight loss surgery, getting in shape on the bike, and more. Https://www.vinnietortorich.com/2022/02/failed-weight-loss-surgery-cycling-episode-2037 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods SCOTT KING Scott has an absolutely amazing story. His weight now hovers around 250 lbs at 6'1". He still has weight to lose, but it's a heck of a lot better than when he weighed well over 500 lbs and was near real sickness and possibly death. Nobody can be perfect, but if you strive for perfection you can land on excellence. And Scott has definitely done that with his weight loss. FAILED WEIGHT LOSS SURGERY Scott had a gastric style surgery at 552 lbs. He got down to 276 lbs but tended to sit around 300 lbs. After, he put almost all the weight back on. Vinnie talks to lots of people who have similar experiences. And they feel terribly after the surgeries and struggle to get proper nutrients. There can be many complications. If it worked for you, great! But this is not a magic pill. GETTING IN SHAPE He's also doing well with his bike. Vinnie and he talk bike specs. This is one of the best ways to get in shape! For Zone 2 exercise, how's the best way to do that? You can split up your exercise throughout the day so long as you're doing enough. 45 min in the morning and 45 min in the evening is plenty on the bike so long as you can get some longer rides in on the weekend. But obviously, work up to this. Rest days are very important, especially when you're cycling! PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! It's doing really well, including on Amazon. This is the most important platform at the moment. Please give the film a good review if you like it. This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2036 - Model and actress Charlotte McKinney joins Vinnie on this Friday show and the two discuss Charlotte's career, her unhealthy attempt at veganism, eating disorders, modeling good health, focusing on ingredients, and more. Https://www.vinnietortorich.com/2022/02/modeling-good-health-charlotte-mckinney-episode-2036 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli CHARLOTTE MCKINNEY Charlotte is a fabulous model. She gained some notoriety from the Super Bowl commercial several years ago in which she ate a hamburger. Since, she has found wild success and was even on Dancing with the Stars. Now, Charlotte is 28. She stresses about a lot, including upkeep and eating and living healthily. After the Super Bowl ad, she signed with an agency and got more into the acting side. MODELING GOOD HEALTH Charlotte is very health-focused. For awhile, she got way too thin. She wasn't eating meat or dairy, but her doctor told her she needed to again. She got back on the meat train and has never turned around! This was hard as a woman in LA -- the culture is difference. Traditionally, she's been quiet about her health but as more women have opened up, so has she. Years ago, she had a terrible eating disorder. She derived her worth from her body and she has had to fight that. She looks at the ingredients in what she eats. If it has chemicals or it's processed, it's out. Recently, she reposted a video of Vinnie's where he recited the ingredients in a burger. Breaking the diet culture in the back of your head is something she still battles but works toward. She has had to teach herself not to overdo things -- exercise, cut out meat, etc. PURCHASE BEYOND IMPOSSIBLE The documentary launched this week, January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2035 - On this Wednesday show, Anna Vocino fills in for Andy Schreiber, and she and Vinnie talk good cars, chemicals in soft drinks, getting through to family, and more. Https://www.vinnietortorich.com/2022/02/chemicals-in-soft-drinks-episode-2035 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods CHEMICALS IN SOFT DRINKS Vinnie has been telling his family soft drinks are unhealthy for years. But they simply couldn't hear him! Maybe because they're family? They get the docs all mixed up, too. Anyway, one of his cousins had an allergic reaction to some chemicals in a diet soft drink recently. Now they realize they pose health risks. Just avoid -- these chemicals are not good for you. Diet sodas or sodas with "zero sugar" are not NSNG®. PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! It's doing really well, including on Amazon. This is the most important platform at the moment. Please give the film a good review if you like it. This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2034 - On this Monday episode, Anna Vocino and Vinnie Tortorich talk Pam & Tommy, the NSNG® hat, Beyond Impossible success, Eat Happy Kitchen® marinara, and more. https://vinnietortorich.com/2022/02/nsng-hat-eat-happy-kitchen-marinara-more-episode-2034/ PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods THE NSNG® HAT We sold out of our first run of the hat! Don't say we didn't warn you. But, we're talking about how we can do a second batch. We might take orders and folks will have to wait about a month. Keep checking the website and stay tuned. Make sure to scoop yours up if we do end up doing another limited run. Vinnie isn't here to make profit, but he does love when folks rep NSNG®! EAT HAPPY KITCHEN® MARINARA Anna makes the BEST low carb, healthy marinara. Good reviews relieve her soul and make her feel so good! These sauces are delicious. If, for whatever reason, there's an issue with your delivery--a jar is broken by UPS, or something of the like--reach out to the company. Anna wants to make it right. She has citric acid in the marinara -- as do all other tomato sauces. This is not a danger. Please do not be wrongly spooked. PURCHASE BEYOND IMPOSSIBLE The documentary launched this week on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2033 - On this Sunday School episode, Gina Grad joins Vinnie Tortorich and the two discuss gym rules, push-up goals, slowing down to succeed, leg exercises, and more. Https://www.vinnietortorich.com/2022/02/slowing-down-in-the-gym-episode-2033 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods SLOWING DOWN Often times, when discussing workout routines, Vinnie tells people to slow down. Gina set a pushup goal. Vinnie advised her to start small and take lots of time--more than you think you need--to build up. If you're hurting a lot after your workouts, you might need to slow down. Generally, Vinnie says take what you're doing, slow it down a bit, and then slow it down some more. Start with walking if you need to! And do fewer, higher weight reps on various machines. When you do your reps, do them slower. Really feel the exercise, make your muscles do the work. If you push yourself too hard, you won't enjoy the exercise, and then you're more likely to fail or quit. PURCHASE BEYOND IMPOSSIBLE The documentary launched this week on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

: Episode 2032 - On this Saturday show, Ed Fackler joins Vinnie to tell his amazing story, and the two also talk hiding behind humor, wanting to lose weight but feeling helpless, conquering the yo-yo, believing in the process, ultra events, and more. Https://www.vinnietortorich.com/2022/02/conquering-the-yo-yo-episode-2032 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods ED'S STORY Ed was thin as a kid. Over time, however, he developed an addiction to food and gained weight in high school and beyond. He hid behind the humor and let people make jokes about his obesity. He even played along. But he has an amazing story and has reclaimed his health! CONQUERING THE YO-YO After yo-yoing, he ended up at 407 lbs around 47 years old at 5'10". When he 're-met' his wife, he knew he had to do something. He tried CICO, lived at the gym, and more. It didn't work! For awhile, he felt helpless. Gaining and losing hundreds of pounds like Ed did is really bad for your body and all of your organs. He got down to 230s and back up to 330 in 2017. Then, his wife found this book: Fitness Confidential. At the time he was trying meal plans but began researching keto and realized the plans were a waste of money. And then, the real change began! BELIEVING IN THE PROCESS As he kept reading, the wealth of knowledge built up. He feels that if you don't believe in what you're trying to do, you won't really be able to do it. He also incorporated some fasting. In 6 months, he lost 100 lbs and was down to about 225. He started walking and counting his steps. One day, he got up to 100,000 steps. Ed did this at least a dozen times. And then, he began running. He only did this after he began losing weight! Start with walking! Ed has done some ultra events now. He did 200 miles recently! This was over six days. Then, he went right into preparing for a 100 mile race. Ed is like a super hero! PURCHASE BEYOND IMPOSSIBLE The documentary launched this week on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!