Fitness Confidential
Vinnie Tortorich
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
Episodes
Mentioned books
Feb 1, 2013 • 35min
Angriest Trainer 87: Vegans vs. Carnivores
Vinnie and Anna discuss eating habits of Vegans vs. Carnivores.
Jan 30, 2013 • 42min
Angriest Trainer 86: The Loren Tarquinio Interview
Vinnie and Anna interview Loren Tarquinio, who also happens to be married to Anna.
Jan 28, 2013 • 39min
Angriest Trainer 85: Blood Keytone Monitors and Lee Harrington's Questions
Vinnie and Anna discuss blood keytone monitors and follow up with Lee Harrington to discuss the benefits of resistance bands, P90X, and customized workout plans. Buy the Precision Xtra Advanced Diabetes Management System 1 eablood keytone monitor here.
Jan 25, 2013 • 46min
Angriest Trainer 84: More Chi Running with Serena Scott Thomas
Serena Scott Thomas comes back to chat about all things running. Vinnie, Anna, and Serena discuss customer service issues at Lululemon and the USPS.
Jan 23, 2013 • 49min
Angriest Trainer 83: Dean Lorey Asks Lots of Questions
Vinnie fields fitness and weight loss questions from the man who runs Hollywood, Dean Lorey. Dean Lorey from Friday the 13th Part 9: Jason Goes to Hell.
Jan 21, 2013 • 34min
Angriest Trainer 82: 8 Hour Diet, Energy Drinks & Girl Scout Cookies
Vinnie and Anna discuss the perils of the 8 Hour Diet & Energy Drinks & the chemical engineering of Girl Scout Cookies. Here is Krystal Wright's blog.
Jan 18, 2013 • 31min
Angriest Trainer 81: The Coca-Cola Rant
Vinnie and Anna discuss the newest ad campaign from Coca-Cola as well as the top 30 diets as ranked by US News and World Report.
Jan 16, 2013 • 40min
Angriest Trainer 80: Andrea Anders Golden Globes Special
Andrea Anders visits with Vinnie and Anna to talk Golden Globes and more No Sugar No Grains. Gropey picture and article here.
Jan 14, 2013 • 36min
Angriest Trainer 79: Leptin Resistance and the Lisa Froman Interview
Vinnie and Anna talk about leptin resistance and interview Lisa Froman, author of Tao Flashes.
Jan 11, 2013 • 35min
Angriest Trainer 78: The Leah Segedie Interview
Vinnie and Anna interview Mamavation founder and brilliant mother Leah Segedie, who has lost over 180 pounds and inspires millions of moms across the globe to do the same.
