Fitness Confidential
Vinnie Tortorich
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
Episodes
Mentioned books
Feb 25, 2013 • 32min
Angriest Trainer 97: Heart Rate Monitors, Gary Taubes and Counting Calories
Vinnie and Anna clarify more Zone 2 training, which heart rate monitor to buy, and why some of us need to cut calories.
Feb 22, 2013 • 36min
Angriest Trainer 96: Salt Sticks Founder Jonathan Toker
Vinnie and Anna talk to Jonathan Toker, inventor of Salt Sticks. Buy 'em here! Saltstick Electrolyte Capsules (100/bottle)
Feb 20, 2013 • 35min
Angriest Trainer 95: Podcast Reviews and The Trouble With Ego
Vinnie and Anna discuss how ego can get in the way of becoming a better athlete, plus they discuss Andrew Weaver's blog.
Feb 18, 2013 • 50min
Angriest Trainer 94: The Dr. X Interview
Vinnie and Anna talk health, fitness, and roach motels with Dr. X.
Feb 15, 2013 • 59min
Angriest Trainer 93: Rich Roll In-Studio Interview
Vinnie and Anna talk in-studio to Rich Roll, author of Finding">Finding Ultra, and our favorite vegan!
Feb 13, 2013 • 37min
Angriest Trainer 92: Vinnie Answers Tons of Listener Questions
Vinnie and Anna discuss bullet proof coffee, lactose intolerance, almond milk, Arnold Schwarzenegger, and a ton of other listener questions.
Feb 11, 2013 • 31min
Angriest Trainer 91: Going In and Out of Ketosis
Vinnie and Anna discuss what it really means to go in and out of ketosis. Download the Glycemic Index chart here.
Feb 8, 2013 • 43min
Angriest Trainer 90: The Ben Greenfield Interview
Vinnie and Anna interview Ben Greenfield, fitness and nutrition coach extraordinaire. Check out his site here!
Feb 6, 2013 • 28min
Angriest Trainer 89: Bad Moms, Suing Subway, and Protein Powders
Vinnie and Anna discuss this mom who wants her kid to lose weight at all costs. Twitter questions answered including the low down on protein powders.
Feb 4, 2013 • 29min
Angriest Trainer 88: Getting Aerobically Fit
Vinnie and Anna discuss Zone 2 aerobic training.
