Fitness Confidential
Vinnie Tortorich
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
Episodes
Mentioned books
Jun 27, 2015 • 20min
The Best Fruits to Eat and Dealing with Hepatitis C
Welcome to today's Angriest Trainer podcast with Vinnie Tortorich where Vinnie talks with Beth Vulmer and answers questions about the affects of a NSNG diet. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club BETH VULMER Missionary, teacher, translator German living in Brazil DIALECTS AND CAJUN SLANG... The post The Best Fruits to Eat and Dealing with Hepatitis C appeared first on Vinnie Tortorich.
Jun 26, 2015 • 1h 3min
The Importance of Sleep with Dr. Robert Rosenberg
Welcome to today's Friday one-on-one episode of Angriest Trainer with Vinnie Tortorich, where Vinnie talks with Dr. Robert Rosenberg, a luminary in the field of health and sleep and author of the book Sleep Soundly Every Night, Feel Fantastic Every Day. PLEASE SUPPORT OUR SPONSORS... The post The Importance of Sleep with Dr. Robert Rosenberg appeared first on Vinnie Tortorich.
Jun 24, 2015 • 18min
Weight Loss Magazine Lies
Welcome to this week's Wednesday episode of The Angriest Trainer with Vinnie Tortorich and weekly guest Andy Schreiber. Today they dissect a manipulative magazine article dealing with weight loss. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club ARTICLE ON WEIGHT-LOSS Celebrity-type magazine 5 Step article called "Ignite... The post Weight Loss Magazine Lies appeared first on Vinnie Tortorich.
Jun 22, 2015 • 1h 12min
Exercise, Heart Rate Monitors, and Fat Adaptation
On today's episode, Vinnie and Anna talk about our sponsors, the intelligent Dr. Noakes from South Africa, how exercise is not the best weight loss strategy, the best heart rate monitors to use, and Pierce Brosnan. PLEASE SUPPORT OUR SPONSORS Villa Cappelli Olive Oil Pure... The post Exercise, Heart Rate Monitors, and Fat Adaptation appeared first on Vinnie Tortorich.
Jun 20, 2015 • 17min
Vitamins and Training for a Marathon
Today's listener, Brent Merrick, hails from Iowa and is an NSNG follower and a super dad. He asks about vitamins, and NSNG training, and his son, Jaden, makes a guest appearance. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club ARE PVC VITAMINS SAFE FOR YOUNG CHILDREN?... The post Vitamins and Training for a Marathon appeared first on Vinnie Tortorich.
Jun 19, 2015 • 1h 3min
Becoming an Ultra Trainer, Training for an Ultra
Welcome to the Friday edition of the Angriest Trainer where Vinnie goes one-on-one with the great Luke Tyburski. Luke Tyburski, an Australian currently residing in London, is an ultra-athlete and triathlete former soccer player and trainer. He has done a number of ultras, including the... The post Becoming an Ultra Trainer, Training for an Ultra appeared first on Vinnie Tortorich.
Jun 17, 2015 • 15min
THE BEST WAY TO WORK OUT
Welcome to the Saturday edition of The Angriest Trainer with Vinnie Tortorich and Andy Schreiber. Vinnie answers Andy's question from last week's cliff-hanger…What is the best order of exercise at the gym? PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club ALWAYS GOOD TO WORK BIG MUSCLE... The post THE BEST WAY TO WORK OUT appeared first on Vinnie Tortorich.
Jun 15, 2015 • 1h 8min
Why You Need to Be Careful with Scientific Stories
Welcome to the Monday edition of The Angriest Trainer with Vinnie Tortorich and Anna Vocino. Today Vinnie recreates his BB King tribute (which was erased by his assistant's evil twin). Also, Vinnie and Anna discuss Caitlyn Jenner, monitoring glucose and The Chocolate Study. Enjoy… PLEASE... The post Why You Need to Be Careful with Scientific Stories appeared first on Vinnie Tortorich.
Jun 13, 2015 • 19min
How a Listener Lost 25 Pounds in a Month
Welcome to the Saturday edition of The Angriest Trainer Podcast. Today's listener question comes from Tom Smedley who lives outside of Chicago and has been listening to Vinnie for over a year. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club FOOTBALL PICTURE VS MODELING PICTURE On... The post How a Listener Lost 25 Pounds in a Month appeared first on Vinnie Tortorich.
Jun 12, 2015 • 1h 20min
Unhealthy Obsessions About Being Healthy
Welcome to the Friday edition of The Angriest Trainer when Vinnie goes one-on-one with a luminary in their field. Today's guest is Dr. Amy Shah who graduated Magna Cum Laude from Cornell University. She went on to receive her Medical Doctorate with Distinction from Albert Einstein... The post Unhealthy Obsessions About Being Healthy appeared first on Vinnie Tortorich.
