Fitness Confidential

: Episode 746 - Podcast luminary John Lee Dumas (The Mastery Journal, EOFire, PodcastWebsites, Free Podcast Course) joins Vinnie Tortorich to talk about starting a successful podcast, how to master your future, and being an entrepreneur. PLEASE SUPPORT OUR SPONSORS Green Grocer Pure Vitamin Club JOHN LEE DUMAS MASTER YOUR FUTURE Visit vinnietortorich.com for more complete show notes!

: Episode 745 - Vinnie & Anna talk to new sponsors Cassie Green and Gary Stephens, founders of Green Grocer, about sourcing the highest quality bone broth (chicken and beef). Vinnie & Anna also answer NSNG Facebook group questions about overcoming the diet mentality and fear of eating fat. PLEASE SUPPORT OUR SPONSORS Villa Cappelli Pure Vitamin Club Green Grocer promo code: vinnie QUALITY BONE BROTH OVERCOMING FEAR OF FAT For more show notes, please visit vinnietortorich.com.

: Epsode 744- Dave McCourtney joins Vinnie Tortorch this Saturday to discuss fitness for hunters and eating well while on the go. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club DAVE MCCOURTNEY FITNESS FOR HUNTERS

: Episode 743 - Michael Galinsky, cinematographer, director, and producer joins Vinnie Tortorich this Friday to discuss Galinsky's film on Dr. Sarno, All The Rage, and the two talk about emotions and pain, as well as some of Galinsky's other films. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club Villa Cappelli MICHAEL GALINSKY ALL THE RAGE For more complete show notes, please visit vinnietortorich.com

: Episode 742 - Vinnie Tortorich calls customer service for pure-fitness-vitamins.com, and debunks the myth behind weight loss pills. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club CUSTOMER SERVICE EAT HAPPY For full show notes, please visit vinnietortorich.com.

: Episode 741 - Vinnie and Anna speak with special guest author Dr. Cate Shanahan about her new book Deep Nutrition, dietary fat, protein powders, the genesis of the low-fat movement, and much more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Olive Oil code: vinnie That will get you 10% off! EXERCISE DR. CATE SHANAHAN GENESIS OF THE LOW-FAT MOVEMENT For the full podcast notes, please visit vinnietortorich.com.

Episode 740 - Vinnie explains the science behind zone 2 training with listener Drew who has had significant improvement in his speed and endurance with it. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club DREW HARDIN ZONE 2 For complete show notes, CLICK HERE to see the episode post on VinnieTortorich.com

: Episode 739 - Adam Carolla joins Vinnie Tortorich today to discuss Adam's new book, health and fitness, sharing information, and more! Listen to a podcast with the man responsible for the "Carolla Effect". PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Squatty Potty Audible ADAM CAROLLA Did Windy City Heat with Jimmy Kimmel It is a cult classic Adam helped get this podcast off the ground "The Carolla Effect" Adam believes in the sharing of information This is why he has Vinnie on his show about health and fitness He is also a huge fan of cars, just like Vinnie Adam is even half Italian "Vroom Vroom Crowd" Made a documentary! This documentary is about cars, in particular the Ford/Ferrari rivalry Check out the trailer here This is the video for "The 24 Hour War" Adam's most recent documentary Rent or buy the documentary here Amazing ratings, and has a personal recommendation from Vinnie, who is a car guy Adam didn't realize he could make a documentary -- until it really happened If you want to share information, you can find a way! Buy his documentary on Paul Newman here Adam is good at doing what he sets his mind to Made a podcast, written plenty of books, made documentaries, restored cars, etc.

: Episode 738 - Vinnie & Andy talk about bad vs. good customer service and an angry customer service call Andy received at Pure Vitamin Club that was meant for another company! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Squatty Potty FLAPPERS Special guest Gina Grad Check out Vinnie on the 15th Chris Laxamana will be there At Flappers in Pasadena One of Vinnie's big talks Andy will be there GOOD CUSTOMER SERVICE Pure Vitamin Club has a new toll-free number and Andy answers all the call himself right now - very good customer service! Sometimes Chip (Dylan) will answer them Eventually we will likely have to hire others Andy likes to give people the resolution they are looking for Andy got an angry phone call from someone who was charged $190 and didn't want the product anymore Turns out, HE CALLED THE WRONG NUMBER! Andy remained calm and nice DO NOT buy from Pure Fitness Vitamins It is not even a vitamin company Scam

: Episode 737 - Vinnie explains his simple workout 101 plus he and Anna answer several Twitter questions about stevia and zero-calorie non-soda drinks. A YEAR OF CELEBRITY DEATHS AMAZON WINNER FROZEN SALTED EDAMAME ZERO-CALORIE NON-SODA DRINKS WHAT ABOUT STEVIA? VINNIE'S SIMPLE WORKOUT 101 If you'd like to see more detailed notes for this episode, please CLICK HERE to go to the episode on VinnieTortorich.com PLEASE SUPPORT OUR SPONSORS: Villa Cappelli Olive Oil - Use promo code "VINNIE" Pure Vitamin Club UPCOMING EVENTS: Vinnie's Big Fat Show at Flapper's in Burbank, CA, featuring Gina Grad from 100.3 The Sound and the Adam Crolla show and podcaster Chris Laxamana