The Project Life Mastery Podcast

In this podcast, Stefan shares with you how to make stress and anxiety your friend. There are so many negative associations with the words, ‘stress’ and ‘anxiety’. These emotions are real and can be very debilitating for many people, but Stefan wants to offer you a different way of looking at these emotions. What if you could use stress and anxiety to your advantage, and proactively change your life for the better? Stefan experiences stress and anxiety in his life, but he doesn't view them as bad things. Why? Because he believes that in order to grow and achieve your goals, you have to step outside of your comfort zone. People always ask Stefan, "How did you overcome your shyness and social anxiety?” Simple. He faced them, head-on. Make stress and anxiety your friend, not your foe. In the words of Henry Kissinger – “A diamond is a chunk of coal that did well under pressure.” Be brave, take risks, and be fearless under pressure.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this podcast, Stefan shares with you why creating a morning ritual is one of the most powerful things that you can do in order to master all the areas of your life. The process of mastery requires commitment, perseverance, and consistency. In order to achieve mastery, you need to learn to fall in love with the process. How you start your morning sets the tone for the rest of your day. When you start your day with healthy habits and focusing on what is important in your life, you consciously take actions towards creating the life that you desire. Having a morning ritual is essential to Stefan's success. It provides him with the inspiration and momentum that he needs in order to master his day. Developing a morning ritual that primes you for success can determine the direction that your life will take. Become the best version of YOU. The process of mastery requires that you do so.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this podcast, Stefan shares with you why creating your own empowering morning ritual is a precursor for success. Rituals are the consistent actions that you take that support you in building habits. Those habits then effectively help shape your thoughts, beliefs, and emotions, resulting in a mastery mindset. Artistotle said it best - “We are what we repeatedly do. Excellence, therefore, is not an act, but a habit”. Have you ever wondered how some people wake up happy, energized, and ready to crush the day? The world’s most successful people have mastered morning routines. Imagine how good it would feel if you could be MORE productive, happy and energetic on a daily basis. By creating your own empowering morning ritual you are actively changing your life for the better. Commit to a morning ritual. When you master your mind, you master your life.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this podast, Stefan shares with you why it’s important to attend LIVE events, and how they can help to transform your life. Stefan still thinks it's great to read books, watch YouTube videos, listen to audio books, and read blog articles. These are fantastic ways to grow, but it's nothing like attending live events. The positive energy that is created in the room is so exhilarating, that you can't help but leave feeling ready to take massive action. The biggest breakthroughs in life occur when you fully immerse yourself in an environment that challenges you to break out of your comfort zone. A comfort zone is a safe place, but nothing ever grows there, including YOU. In the words of Brian Koslow, “Use your free time for self-development”. If you want to take your business and your life to the next level, attend live events. They will allow you to learn, grow, and evolve.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Since 2012, I’ve publicly declared my goals and resolutions at the beginning of each year. I’ve found by doing this, it’s created a powerful internal pressure to take action and raise my standards to achieve them. Accountability is one of the most important factors that has helped me to push myself further and further each year, and I plan on publicly sharing my 2016 goals here as well so that I can remain accountable. While I’m proud to have achieved many big goals during 2016 (see my 2016 goals review), I’m more motivated than ever to achieve even greater things in 2017. I'll be continuing to share my Monthly Goals Reports to give regular updates on where I'm at with my goals.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this podcast, Stefan shares with you a letter that changed his life. He wrote this letter to himself 7 years ago. It is a letter of truth and vulnerability. It is a letter that challenged Stefan to be a better version of himself. Stefan used to live his life as a dabbler - he was lazy, he lacked focused, and he procrastinated. He knew that the life he desired was possible, but he wasn’t fully committed to making it a reality. Then, in 2010, Stefan joined the 100 day challenge. On day 11 of the 100 day challenge, Stefan wrote a letter to his future self about his goals, dreams, and aspirations. This letter would change his life forever.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this podcast, Stefan shares with you 4 life-changing questions to ask yourself that have the power to change everything in your life. Motivational speaker, Jim Rohn is credited for inspiring us to reflect and ask ourselves the following 4 questions: Why? Why Not? Why Not Me? Why Not Now? Stefan asks himself these questions on a regular basis. Questions help to focus the mind and inspire you to take action. If you are always focusing on your limitations, fears and excuses, then that will be your reality. However, if you focus on your goals, dreams, and life purpose, then you will attract those things into your life. These 4 life-changing questions to ask yourself have the power to define you in 2017. In the words of Buddha, “What you think, you create. What you feel, you attract. What you imagine, you become”.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

My 2016 Year In Review: Successes, Failures & Lessons Learned At the end of each year, I always make sure to take some time to reflect back on the previous year. I do this for two reasons: 1. To acknowledge all of the successes and accomplishments of the year. By celebrating all of your "wins", it gives you more certainty towards achieving your future goals. Not only that, but it feels damn good and you get to feel proud of yourself! 2. To carefully review all of the failures, challenges and goals that I came up short on. What can I learn from these experiences? What good can come from it? By finding the positive and the lessons learned, those challenges then become your asset. This will ensure you don't make the same mistakes or experience the same challenges/failures for your upcoming year. What gets rewarded, gets repeated. Success breeds more success. In this podcast, you will see me reflect back and list all of the successes, celebrations and lessons learned from 2016.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I want to talk to you today about one of the biggest barriers that holds people back from success in their lives. It's what keeps people stuck where they are in life -- struggling, broke, in debt, and unhappy. It's the same thing that had me down on myself just a few years ago. In fact, it still holds me back from the next level of success I desire in my life. I'm talking about limiting beliefs. Most people aren't consciously aware of them and more importantly aren't doing anything proactively to change them. They're a story, they're an excuse, they're a reason. Today I'm going to tell you why they're B.S. and how you can stop limiting yourself.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Happy Holidays! For a limited time, I'm hosting a holiday sale where you can save money on some of my most popular products!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy