Thuy-vy Nguyen
Associate professor in psychology and head of the Solitude Lab at Durham University in the United Kingdom. She is co-author of the book Solitude, the Science and Power of Being Alone.
Top 3 podcasts with Thuy-vy Nguyen
Ranked by the Snipd community
16 snips
Jun 5, 2024 • 47min
The benefits of solitude, with Thuy-vy Nguyen, PhD, and Netta Weinstein, PhD
Psychologists Thuy-vy Nguyen and Netta Weinstein discuss the benefits and challenges of solitude, including its impact on emotions and stress levels. They explore the difference between solitude and loneliness, why some people crave solitude more than others, and the stigma against being alone.
10 snips
May 26, 2025 • 42min
The power of solitude
Thuy V. Nguyen, an associate professor in psychology and head of the Solitude Lab, shares her insights on the benefits of solitude. She clarifies the distinction between solitude and loneliness, emphasizing how alone time can enhance emotional regulation and creativity. Personal anecdotes showcase the calming effects of solitude, revealing its potential for personal growth. Listeners share their empowering experiences, highlighting how embracing solitude can foster reflection and inspire strength, all while navigating societal pressures.
6 snips
Mar 10, 2026 • 1h 25min
The Psychology of Solitude
Thuy-vy Nguyen, experimental psychologist who studies the deactivation effect in solitude, and Robert Coplan, longtime researcher of solitude and shyness, explore what happens when you sit with yourself. They discuss how brief alone time lowers emotional arousal. They debate choice versus forced solitude, phones versus mindful alone time, how kids and culture shape solitude, and practical ways to build quiet-time skills.
