Shane Birkel, LMFT

Shane Birkel, a couples therapist and host of The Couples Therapist Couch, dives into the challenges men face when trying to open up emotionally in marriage. He discusses the damaging effects of socialization and defensiveness on vulnerability. Shane introduces the speaker-listener technique, a powerful tool to foster respectful communication and emotional connection. Tips include validating feelings and setting clear expectations to help create emotional safety for couples. This insightful conversation is a must for anyone seeking better communication in their marriage.