Sahaj Kaur Kohli
Therapist, writer, and founder of Brown Girl Therapy who specializes in immigrant-family dynamics and authored a book on navigating mental health, identity, love, and family between cultures.
Best podcasts with Sahaj Kaur Kohli
Ranked by the Snipd community
Feb 20, 2026 • 55min
You Say You Don’t Have a Favorite Child. But Do You?
Sahaj Kaur Kohli, therapist and founder of Brown Girl Therapy, and Laurie Kramer, Northeastern psychology professor, explore parental favoritism and its ripple effects. They discuss research showing many parents favor a child, how perceptions and culture shape who is favored, lifelong patterns of a golden child, and therapeutic and family strategies to address unequal treatment.
Jun 10, 2025 • 34min
Am I A Bad Daughter?
Sahaj Kaur Kohli, an award-winning therapist and founder of Brown Girl Therapy, joins to explore the nuances of love within immigrant families. They discuss the balance between familial obligations and personal needs, diving into concepts like enmeshment and parentification. Emotions around financial support are also tackled, revealing deep-seated expectations and fears. This heartfelt conversation emphasizes the importance of setting boundaries and the empowering journey of redefining relationships while maintaining one’s sense of self.
