Ryan Smith

In this engaging discussion, Ryan Smith from TruDiagnostic, a pioneer in biological age testing, joins Dr. Daniel L. Stickler, an expert in functional medicine. They dissect the fascinating differences between biological and chronological age and explore the revolutionary advancements in epigenetic testing. Topics include the complexities of DNA methylation, the role of telomeres in aging, and how lifestyle choices impact our biological clock. There's also a dive into how these insights can transform health monitoring and anti-aging strategies for everyone.

Ryan Smith, co-founder of TruDiagnostic and a biochemist, dives into the fascinating world of biological aging. He reveals how epigenetic methylation can determine your biological age compared to your chronological age. The discussion underscores the importance of understanding this distinction for health and longevity. They explore innovative blood tests for anti-aging insights, the role of machine learning in assessing biological age, and even the impacts of environmental factors like lead. Get ready to rethink your approach to aging!

Ryan Smith, founder of True Diagnostic and longevity entrepreneur who measures molecular biological age. He explains alcohol’s measurable effect on aging. He breaks down organ-specific age tests and how quickly lifestyle changes show up. He covers exercise, diet, psychedelics, peptides, GLP-1s and everyday supplements as tools to shift biological age.