Richard Simon

In this insightful discussion, journalist Richard Simon, author of Unplugged, shares his eye-opening experiences after a year-long phone detox. He reveals the staggering impact smartphones have, consuming 75 days a year from our lives. Simon highlights the detrimental effects on relationships and productivity, urging listeners to set boundaries on device use. Through personal anecdotes and stories from figures like MLB star Nick Castellanos, he emphasizes that unplugging isn't about disconnecting—it's about reconnecting with what truly matters.

Rabbi Elyada Goldvicht, Rav of KLR in Ra'anana, and Rabbi Duvi Rubin, Rav in Baltimore, join Richard Simon, author of 'Unplug', to discuss combating phone addiction. They share insights from 30-day challenges designed to reduce phone use, emphasizing small, community-driven steps to create lasting change. Richard recounts his personal journey of quitting his smartphone for a year, detailing the struggles and transformations he experienced, from improved relationships to a more present lifestyle. Practical tips, community accountability, and follow-ups are key themes.

Join Richard Simon, an author and researcher who lived a year without a smartphone, as he delves into the surprising truths about our digital reliance. He explores how devices erode focus, increasing anxiety and distraction. Richard shares eye-opening insights on dopamine addiction, generational impacts, and why complete detoxes outshine quick hacks. His personal journey reveals benefits, from fostering deeper family connections to enhancing professional focus. If you’ve felt stuck to your screen, this conversation might inspire you to unplug and reclaim your time!