Kosher Money

Exposing the Biggest Modern Lie You've Already Fallen For

Oct 15, 2025
Guest
Richard Simon
Join Richard Simon, an author and researcher who lived a year without a smartphone, as he delves into the surprising truths about our digital reliance. He explores how devices erode focus, increasing anxiety and distraction. Richard shares eye-opening insights on dopamine addiction, generational impacts, and why complete detoxes outshine quick hacks. His personal journey reveals benefits, from fostering deeper family connections to enhancing professional focus. If you’ve felt stuck to your screen, this conversation might inspire you to unplug and reclaim your time!
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ANECDOTE

Flip Phone Triggered Long Phone Detox

  • Richard walked into a Verizon store mid‑recording, bought a dusty flip phone, and left his smartphone off for 1.75 years.
  • That phoneless period helped him found a marketing company and focus deeply on work.
ADVICE

Prepare Your Circle And Systems First

  • Prepare before unplugging: align your inner circle and plan replacement activities for reclaimed time.
  • Communicate with work and set alternate reachable channels so you don't risk job problems.
ANECDOTE

One‑Way Pager Preserved Anesthesiologist's Sanity

  • A Johns Hopkins anesthesiologist kept a work smartphone but used a one‑way pager off hours to reduce stress.
  • The pager gave a buffer and preserved mental health while maintaining on-call duties.
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