Richard Hogan
Psychotherapist and columnist specialising in mental health, relationships and emotional wellbeing, featured here to discuss the origins, effects and treatment of guilt and shame.
Best podcasts with Richard Hogan
Ranked by the Snipd community
Mar 21, 2026 • 29min
Dr Richard Hogan: “Guilt & shame have their tentacles in everything”
Dr Richard Hogan, psychotherapist and columnist focused on mental health and relationships. He explores why guilt and shame are so pervasive, how they evolved as social repair systems, and how culture and institutions magnify them. He explains the difference between guilt and shame, practical ways to reduce rumination, support partners and children, and the healing role of disclosure and humour.
