Oliver Amdrup-Chamby

Oliver Amdrup-Chamby, founder and CEO of PUORI and builder of a rigorously tested supplement brand. They uncover hidden contamination in supplements. They explain oxidized fish oil risks, why organic protein can carry heavy metals, glyphosate binding to collagen, and the value of batch-tested products and the omega-3 index.

Oliver Amdrup-Chamby, a supplement industry insider and co-founder of Puori, dives deep into the hidden dangers of protein powders. He reveals that nearly half of these products contain harmful heavy metals, urging consumers to prioritize transparency and rigorous testing. Amdrup discusses the contrasting risks between plant-based and whey protein sources, and the alarming purity concerns surrounding omega-3 supplements. He emphasizes the importance of clean formulations and the battle for accountability in an often misleading industry.

In this engaging discussion, Oliver Amdrup-Chamby, co-founder of Puori and a pioneer in supplement transparency, sheds light on the importance of clean supplements. He tackles the dangers of contaminants in fish oil and protein powders, particularly heavy metals and microplastics. The conversation dives into the differences between whey and plant-based proteins, and how to choose safe products. Oliver emphasizes transparency in the industry and offers tips for selecting high-quality supplements, all while making protein accessible for families.

Oliver Amdrup-Chamby, founder of Puori and former CrossFit Europe director, shares his approach to functional health and transparent supplements. Conversations cover choosing key supplements, testing and purity, blood testing for personalization, building a clean nutrition brand, and why he turned down a huge sponsorship to protect integrity.

Oliver Amdrup-Chamby, Co-founder and CEO of Puori, shines a light on the often murky world of supplements. He discusses the alarming presence of heavy metals in protein powders and the vital importance of third-party testing. Listeners learn to spot brands that engage in 'greenwashing' and how European regulations differ from those in the U.S. Amdrup also highlights essential supplements for women, the benefits of magnesium and creatine, and simple rituals to enhance sleep and mood, guiding everyone toward cleaner, safer health choices.