Natalie Crawford

Dr. Natalie Crawford, a double board-certified physician specializing in fertility and reproductive health, shares invaluable insights into female hormone health and fertility. She discusses the impact of puberty on long-term hormonal cycles and menopause. The conversation covers various birth control methods and how they affect fertility. Crawford also highlights nutrition's critical role in reproductive health and offers guidance on fertility testing, IVF, and egg freezing, empowering women to make informed choices about their reproductive futures.

In this conversation, Dr. Natalie Crawford, a double board-certified fertility doctor and co-founder of Fora Fertility, explores the intricate world of fertility challenges. She reveals how plastic and pollution play a role in reproductive health and discusses the surprising prevalence of conditions like PCOS affecting many women. Dr. Crawford also shares insights on the best times for conception and factors impacting sperm count, such as heat exposure from baths and mobile devices, empowering listeners with knowledge for family planning.

Dr. Natalie Crawford, a board-certified OB-GYN and fertility expert, shares vital insights into the complexities of conception. She explains that fertility isn't just luck but a marker of cellular health, stressing the importance of tackling inflammation. Dr. Crawford outlines the five non-negotiables for fertility: sleep, stress management, exercise, diet, and toxin avoidance. She also emphasizes how women can influence their egg health and the overlooked role of sperm quality. This conversation demystifies fertility, empowering listeners with actionable knowledge.

Dr Natalie Crawford, board-certified OBGYN and reproductive endocrinologist who turned personal loss into patient-focused care. She discusses how sleep, inflammation, insulin resistance, and strength training shape egg and sperm health. Nutrition, key supplements, toxin avoidance, and realistic use of IVF or egg freezing are covered in practical, science-forward terms.

Dr. Natalie Crawford, a double board-certified fertility doctor with a nutrition background, dives deep into the rising infertility crisis. She emphasizes the alarming role of inflammation in fertility, debunking myths that age alone impacts egg quality. Listeners learn crucial lifestyle changes that enhance fertility, including the significance of sleep, diet, and toxin reduction. Natalie also highlights the importance of comprehensive thyroid screening and practical methods to optimize reproductive health, making this discussion a must-listen for anyone interested in conception.

Dr. Natalie Crawford, a double board-certified reproductive endocrinologist and author of The Fertility Formula, delves into the myths surrounding fertility and the timing of egg freezing. She discusses the critical factors affecting egg quality and ovarian health, emphasizing that fertility isn't 'over at 35.' Natalie explains the egg freezing process, the emotional toll of infertility, and how lifestyle impacts long-term reproductive health. She also advocates for proactive testing and support for those facing fertility challenges.

Dr. Natalie Crawford, a reproductive endocrinologist and fertility expert from Austin, insights into women's hormonal health. She discusses the importance of lab testing for female hormones, shedding light on menopause and fertility. Natalie highlights how brain-ovary communication shifts throughout the menstrual cycle and the impact of inflammation on reproductive health. She advocates for women to understand their health better and when to test hormones, ensuring they are empowered at the doctor's office.

Dr. Natalie Crawford, double board-certified OB/GYN and fertility specialist and author of The Fertility Formula, explains fertility as a health marker tied to inflammation. She covers cycle tracking and a key blood test in your 20s. Learn when egg freezing makes sense, how sleep, strength training, and diet lower inflammation, and practical steps men can take to improve sperm. Actionable timing and testing across your 20s, 30s, and 40s.

Dr. Natalie Crawford, a double board-certified OB-GYN and reproductive endocrinologist with a nutrition background, explains proactive fertility care. She covers cycle tracking basics, inflammation and metabolic health effects on eggs, when to check AMH, and practical lifestyle levers like sleep, strength training, and diet. Short, actionable conversations about what women can control now.

In this conversation, Dr. Natalie Crawford, a board-certified obstetrician-gynecologist and co-founder of Fora Fertility, shares valuable insights on women's health and fertility. She discusses how fertility can be an indicator of overall health and explains the phases of the menstrual cycle. Dr. Crawford clarifies normal versus concerning period symptoms and the impact of birth control on underlying issues. Her upcoming book, The Fertility Formula, includes practical advice for optimizing fertility and navigating challenges like stress and miscarriage.