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Melissa O'Neil
Canadian actress and singer known for television roles including Lucy Chen on The Rookie and leading parts in sci-fi series; winner of Canadian Idol and performer with theatre and television credits.
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22 snips
Jan 7, 2026
• 1h 8min
Once We Were Rookies with Melissa O'Neil | Episode 9
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In this lively conversation, Melissa O'Neil shares her unique audition strategy for The Rookie—doing squats to warm up! The Canadian actress dives into her roots and the cultural impact of her upbringing. She talks about winning Canadian Idol and the unexpected career opportunities it created. The duo also explores the nuances of acting between theatre and television, including the importance of on-set professionalism. Plus, Melissa dishes on hilarious TikTok antics and unforgettable cast adventures, all while contemplating her future on the show.
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