Meghan Rabbitt

Meghan Rabbitt, journalist and author of The New Rules of Women's Health, breaks down common misconceptions about screening, exercise, heart risk and menopause. She talks screening beyond annual mammograms, why both strength and cardio matter, links between pregnancy complications and future heart disease, and why menopause can be a reset moment.

Meghan Rabbitt, health journalist and author of The New Rules of Women's Health, distilled interviews with 130+ female experts into practical guidance. She discusses why women's health has been understudied, how to track symptoms and build a proactive health team, and focused lifestyle habits like strength training, sleep, and toxin avoidance. Expect clear takes on perimenopause, breast screening, and avoiding misinformation.

Meghan Rabbitt, journalist and author of The New Rules of Women's Health, breaks down common myths about women's health. She covers breast screening options and timing, why both strength and cardio matter, how reproductive history links to heart risk, and the realities of menopause and cycle-based workouts. Short, evidence-minded, and myth-busting.

In this lively discussion, journalist Meghan Rabbitt, a veteran in women's health reporting, shares how a lunch with Maria Shriver turned into her mission to empower women through her book on health advocacy. She tackles myths surrounding menopause and emphasizes the importance of precise language in anatomy, unveiling enlightening details about the human and cow clitoris. Meghan also reflects on personal health decisions like her hysterectomy, while encouraging men to better support women's health experiences. Laughter and crucial insights abound!

Meghan Rabbitt, an award-winning health journalist and author, dives into the overlooked aspects of women's health that modern medicine often neglects. She empowers women to take charge of their health, sharing how to effectively advocate for themselves at doctor visits. The conversation touches on the unique health challenges women face, including an increased risk of Alzheimer's and heart disease. Meghan emphasizes the importance of tracking symptoms, understanding personal health, and making informed choices, especially during midlife, to optimize overall well-being.