Lindsey Burwell

Dr. Matt Zanis, a physical therapist and performance coach for elite athletes. Ashley Ansuini, founder of The Good Place LV and Pilates studio owner who builds inclusive fitness communities. Lindsey Burwell, functional nutritionist and creator of The Patch Method focused on metabolism and liver support. They discuss metabolism and blood sugar, transdermal supplements, building magnetic local communities, elite recovery, biohacking myths, and habits of high performers.