Leo Rex
Creator of the 'Leo and Longevity' YouTube channel focused on extending human lifespan and improving subjective well-being, with a background in strength training, arm wrestling, and behavioral research.
Best podcasts with Leo Rex
Ranked by the Snipd community
Dec 23, 2020 • 1h 32min
Leo Rex on Longevity, Jason Blaha & Greg Doucette, Fasting
Leo Rex, creator of Leo and Longevity and former strength athlete turned behavioral researcher. He discusses biological vs chronological age, genetics and centenarian traits. They cover risks of heavy lifting, anabolic use and blood pressure concerns. Conversations touch on online fitness culture, YouTube credibility, rapamycin, fasting and circadian time‑restricted eating.
