Leann Borneman

Leann Borneman, a sexologist and certified sex therapist specializing in ADHD and sexuality, shares her insights as someone with ADHD. The discussion covers how ADHD influences sex and relationships, revealing common struggles and unique strengths. Leann emphasizes creating supportive environments for intimacy, the significance of clitoral stimulation, and how kink can provide structure for those with ADHD. They also touch upon the lack of research in this area and the importance of tailoring sexual encounters to individual needs.

Dr. Leann Borneman, therapist and researcher who helps neurodivergent adults navigate intimacy, breaks down why desire is often inaccessible rather than absent. She explains how executive dysfunction, sensory overload, hormones, and medication shape sexual access. Learn why scheduling can backfire, how novelty plus safety helps, and why tools like lube, structure, and tailored strategies can unlock connection.