Justin Andrews
Coach and Mind Pump contributor who provides practical solutions for client coaching, communication, and nutrition strategies, offering examples and implementation tips during the discussion.
Best podcasts with Justin Andrews
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12 snips
Mar 23, 2026 • 16min
Trainer Q&A: Programming, Online Coaching & Nutrition Challenges | Elite Trainer Academy #35
Justin Andrews, coach and Mind Pump contributor who gives practical coaching and nutrition fixes. Sal Distefano, fitness coach and Mind Pump co‑host known for blunt program structure and online coaching advice. They discuss MAPS program progression, how to structure and price online coaching, communication-first delivery, and nonjudgmental ways to get clients talking about nutrition.
11 snips
Oct 20, 2025 • 53min
EP 14: Optimizing Trainer Workouts with MAPS Programs with Justin Andrews
In this engaging discussion, fitness coach Justin Andrews shares his expertise as the MAPS program lead. He simplifies workout programming for various client types, from busy parents to ex-athletes. Justin emphasizes the importance of mobility work with MAPS Prime and Prime Pro, as well as the effectiveness of short, targeted sessions that encourage momentum. He also addresses common pitfalls like overtraining in group fitness and outlines strategies for rebuilding athleticism in former athletes, offering actionable insights for trainers looking to enhance their clients' experiences.
