Joining Austin is John Lane, a talented singer-songwriter and actor known as Red Jacket John on Instagram. They dive deep into their shared struggles with anger, exploring its complexities and societal perceptions, especially among men. John reflects on the influence of childhood sports on emotional development and the challenges of expressing feelings under pressure. The conversation also touches on testosterone’s role in emotional responses, anecdotes of road rage, and the importance of harnessing anger for healthier outlets, advocating for understanding and patience in emotional journeys.
