Joel Unema
High-performance rock climber and coach with Climbstrong, known for climbing V14 and 5.14b and for coaching and training innovations in finger strength, roof bouldering, and power-endurance.
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Feb 23, 2026 • 2h 4min
EP 293: Joel Unema — Unlocking V14 Finger Strength, the Key to Long Roof Boulders, and a Better Way to Train Power Endurance
Joel Unema, high-performance climber and ClimbStrong coach who has climbed V14 and 5.14b. He discusses unlocking V14-level finger strength, training strategies that powered long roof boulders, and a structured, practical approach to improving power endurance for trip preparation. Short, focused training stories and concrete methods make this a nuts-and-bolts training chat.
