Joel Brind

Joel Brind, Yale-trained life scientist who researches glycine and inflammation. He shares why he began high-dose glycine, rodent lifespan findings, how glycine targets methionine metabolism and immune cells, surprising self-experiment results where injuries did not inflame, practical dosing tips, and anecdotes on glycine’s effects for sleep, itch, gout, and COVID outcomes.

Dr. Joel Brind, Yale-educated life scientist and author of The Glycine Miracle, explains inflammation and how glycine helps. He links chronic inflammation to modern diets low in glycine. He also discusses Sweetamine, its uses and dosing. Short, science-forward conversation about causes and a simple supplement approach.