Jake Dyson
Performance coach based in Iowa known for creative athletic drills, warm-ups, and movement-variability approaches that engage and prepare youth athletes; former chiropractor who transitioned into sport performance and mobility work.
Best podcasts with Jake Dyson
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Apr 27, 2026 • 1h 1min
Jake Dyson: Athletic Drills & Warm Ups Master Class
Jake Dyson, an Iowa performance coach and former chiropractor known for creative drills and movement variability, breaks down how he builds warm-ups and programs. He explains inventing drills on the fly, reading athlete readiness and energy, and why he moved from chiropractic care into movement coaching. He also discusses using contact work, free play, and letting athletes lead to boost engagement and preparation.
