Erin Zammett Ruddy

In this engaging conversation, Erin Zammett Ruddy, author of "The Little Book of Life Skills," shares her insights on the art of adulting. She offers practical tips on transforming morning routines for a productive day, from hydration to effective breathing. Erin humorously navigates overlooked life skills, such as efficient laundry management and the proper way to load a dishwasher. With personal anecdotes, she stresses the importance of self-reflection and kindness in mastering daily tasks and ultimately thriving in adulthood.