Emily MacDonagh
GP and menstrual health advocate offering expertise on the menstrual cycle, symptom tracking, and women’s health, and author of the book 'Periods: Everything You Need to Know'.
Best podcasts with Emily MacDonagh
Ranked by the Snipd community
Feb 17, 2026 • 51min
What Women And Men Need To Know About Menstrual Cycles
Dr. Emily MacDonagh, a GP and menstrual health advocate and author, walks through why understanding menstrual cycles matters. She explains the four cycle phases, hormone waves, tracking benefits, and links between hormones, exercise and mood. The conversation covers PMS vs PMDD, contraceptives, endometriosis vs PCOS, nutrition, teen advice, and simple workplace support.
