Elizabeth Yurth

Dr. Elizabeth Yurth, a renowned expert in orthopedics and cellular health, discusses the health benefits of spermidine and its crucial role in promoting autophagy. She shares insights on how spermidine enhances longevity, supports kidney health, and can be paired with NAD for optimal anti-aging effects. Dr. Yurth also offers practical tips for incorporating supplements into daily life to boost energy and cellular function as we age. Her exploration of dietary sources and the importance of proactive health management is both enlightening and actionable.

Dr. Elizabeth Yurth, a longevity physician who leads the Boulder Longevity Institute, discusses repurposed drugs, peptides, and anabolics for weight loss and longevity. She covers microdosing tadalafil, metformin vs GLP‑1 strategies, rapamycin cycling, thymic peptides and repair peptides like BPC‑157, and anabolic options such as oxandrolone and nandrolone.

Dr. Elizabeth Yurth, a double board‑certified physician and longevity expert who leads the Boulder Longevity Institute, breaks down the peptide boom for midlife women. She explains what peptides do and why sourcing matters. Short takes cover GLP‑1s beyond weight loss, thymic and mitochondrial peptides, muscle and bone support, safety concerns, and how to find reputable care.

Dr. Elizabeth Yurth, a double board-certified physician with over 30 years of experience, dives into fascinating insights about immunosenescence and its impact on aging. She discusses groundbreaking off-label medications like low-dose naltrexone and rapamycin for immune modulation. Dr. Yurth highlights the importance of thymic peptides in supporting immune health and recovery, and shares her expertise on using growth hormone secretagogues to maintain muscle and brain function. With practical tips on foundational supplements, she emphasizes the vital role of lifestyle alongside advanced treatments.

In this enlightening discussion, Dr. Elizabeth Yurth, Co-Founder and Chief Medical Officer of Boulder Longevity Institute, shares her expertise in regenerative medicine. She outlines the critical role of inflammation in joint health and presents innovative treatments like peptides and stem cells. Learn how red and near-infrared light therapy can boost healing processes and the significance of extracellular vesicles in recovery. Dr. Yurth also emphasizes holistic strategies for injury management and the impactful potential of new health products.

Dr. Elizabeth Yurth, the Medical Director of Boulder Longevity Institute and a pioneer in spermidine research, shares insights on how this natural compound can enhance cellular health and slow aging. She explains spermidine's role in promoting autophagy, which helps recycle damaged cells, and its benefits for memory, sleep, and energy levels. The discussion also covers the safety of spermidine supplementation, its impacts on immune function, and its potential to improve hair growth and overall wellness, making it an exciting breakthrough in longevity science.

Dr. Elizabeth Yurth discusses anti-aging medicine, research bias, and gender differences in longevity studies. They explore adapting treatments for individuals, the importance of social connections for longevity, and the impact of stress on health. The episode also touches on the benefits of rapamycin, acarbose, and NDGA, and the versatility of LDN in treating various conditions.

Elizabeth Yurth, M.D., a double board-certified specialist in regenerative and anti-aging medicine, breaks down peptides as signaling tools, not quick fixes. She covers growth-hormone secretagogues, BPC-157, cognitive and immune uses, safety and sourcing concerns, and how peptides fit with hormone replacement and resilience strategies.

Dr. Elizabeth Yurth, a double-board-certified physiatrist and anti-aging physician with 30+ years in regenerative medicine. She explains how mitochondrial loss drives midlife energy decline. Short segments cover why exercise sometimes fails, fuels and supplements that support mitochondria, key lab clues of mitochondrial dysfunction, peptide strategies, and the benefits of seasonal cycling for sustainable energy.

Dr. Elizabeth Yurth, a Stanford-trained sports and spine physician and co-founder of the Boulder Longevity Institute, shares her insights on joint health, recovery, and longevity. She challenges the notion that joint pain is inevitable with age. Discover how ketones can optimize energy, the MEAT protocol for injury recovery, and the role of peptides in healing. Yurth also emphasizes natural approaches to inflammation and the importance of protecting joint health early on, ensuring mobility and vitality throughout life.