Dave Pascoe
Biohacker and 'rejuvenation athlete' focused on longevity optimization who documents personal experiments, procedures, and performance measures across various interventions.
Best podcasts with Dave Pascoe
Ranked by the Snipd community
Feb 10, 2026 • 57min
EP086 - Easy Science-Backed Ways to Reverse Aging: Biohacker & Longevity Athlete Dave Pascoe
Dave Pascoe, a biohacker and longevity athlete who uses data-driven, attainable protocols, shares practical approaches to slow biological aging. He discusses telomere and epigenetic testing that changed his path. He stresses stress reduction, sleep, movement, toxin removal, nutrition, habit stacking, and using trackers and AI to guide sustainable, low-cost longevity routines.
Jan 18, 2026 • 57min
#488 Health Testing Panel with Dave Pascoe, Dr Joy Kong, Inka land and Adam Ficsor
Join Inka Land, a clinical nutritionist and neuropsychologist, Dr. Joy Kong, an anti-aging physician, Dave Pascoe, a biohacker and rejuvenation athlete, and Adam Ficsor, a longevity enthusiast. They explore cutting-edge topics like the importance of comprehensive blood testing for early disease detection and the benefits of DEXA scans for assessing bone and muscle health. The panel discusses advanced aesthetic treatments like microneedling and stem cell therapies for skin rejuvenation. They also share insights from their unique retreat experience, emphasizing the value of community in longevity.
