Cole Zesiger
Breakup and relationship coach specializing in breakup recovery, dating advice, and relationship coaching, author of Ex's and No's and creator of content helping people heal after breakups.
Best podcasts with Cole Zesiger
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6 snips
Jul 5, 2024 • 1h 34min
How Men and Women Deal with Breakups (And Maybe Forgive) |E36 | I Wish You Knew Podcast
Cole Zesiger, a relationship advisor and breakup coach who helps people navigate separation and rebuild trust. He explores why breakups hurt from evolutionary and biochemical angles. He discusses forgiveness versus forgetting, how men and women process breakups differently, the role of accountability after infidelity, and practical steps for reconciliation and rebuilding life.
Oct 24, 2025 • 58min
Ep.72: The Psychology of Heartbreak with Cole Zesiger
In this engaging discussion, breakup and relationship coach Cole Zesiger delves into the emotional landscape of heartbreak. He explains why breakups can feel akin to life-or-death experiences. Listeners learn about the no-contact rule as a necessary detox and how micro-wins can reignite personal strength. Cole also shares insights on grieving without getting stuck and the transformative journey of love post-breakup. His practical tools and relatable stories offer a refreshing perspective on healing and self-growth after relationships.
